Sautéing desiccated coconut with sugar results in a crunchy topping that complements the pleasantly sour taste of thick curds. In this luscious dessert, an assortment of tropical fruits is topped with a creamy curd mixture and garnished with the caramelised coconut mixture. A small dose of powdered sugar and a mild vanilla flavouring make the curd-cream mixture very pleasing to the taste buds. Chop up your favourite fruits for this Desserts , to make the Tropical Ambrosia just perfect for you!

Non-vegetarian foods are extremely high in protein, but that does not mean vegetarians have to worry, as there are abundant sources of proteins -- milk, paneer and dals being the most popular and easily available. So here’s a vegetarian adaptation of the traditional punjabi favourite – the fish amritsari, using paneer, which is protein-rich, succulent and easy to chew.

Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.

I didn't want to use refined cornflour to make custard, so i experimented with this really easy way to make an instant custard. It's ready in a jiffy and full of goodness too. Serve it with your baby's favourite fruits.

This fruity lettuce citrus salad is a great combination on fruits, lettuce and citrus dressing, it is very easy to make and perfect for a party. . .

Like a mocha cappuccino with a sprinkling of cinnamon on top, this dip proves to be a perfect end to a party fare. Dip a piece of vanilla sponge cake and marshmallows and fresh fruits into Mocha Dip, pop into your mouth, sit back and enjoy as it melts its way into your heart.

A rich, gooey, sinful and truly indulgent dessert. Warm, fudgy walnut brownies served with rum marinated fruits, drizzled with chocolate sauce that is streaked with fresh cream. And what is a brownie served without the mandatory scoop of vanilla ice-cream. So dig in and indulge.

White sponge soaked in orange syrup, filled with fresh seasonal fruits and topped with Chantilly cream-this dessert is sure to wow our guests! Garnished with delicious chocolate curls and fresh fruit, it looks absolutely stunning and delectable!

A pleasing combination of fruits and squashes.

Well marinated seasonal fruit skewered and grilled in the oven, then flambeed with rum makes a very colourful low calorie dessert.

Orange sandesh, a sweet bengali delicacy that will surely make it to the list of your favourite foods! paneer is good source of protein, but might be difficult to consume in pungent, heavy gravies when you are pregnant. This fragrant, light dessert might be a more tempting option. Freshly made orange juice imparts an amazing flavour to this recipe, imparting a tanginess that most pregnant women prefer.

Fruity phirni combines iron-dense poha with nutritious fruits, to result in a luscious dessert you cannot refuse! avoid using citrus fruits like oranges and sweet lime; try chickoo instead.

Ingenuity transforms readily available ingredients into an exotic creation that is beyond all comparison! Using paneer and icing sugar enables you to prepare this popular Bengali favourite within minutes, while kewda essence gives it a traditional and irresistible flavour and aroma. Sautéing part of the paneer dough and keeping the rest raw gives the sandesh a superb aroma and impeccable texture, while topping with fresh fruits makes the Mixed Fruit Sandesh a refreshing dessert which appeals to people of all age groups and in all seasons!

A slight variation of gado gado salad of indonesia, it is one of the popular treats of the region. It is a mélange of fruits, sprouts and vegetables served along with a unique peanut-sauce dressing. Roasted peanuts are blended with sugar, chillies and lemon juice for a spicy dressing that blends in very well with the salad ingredients. Serve chilled.