healthy kadhi recipe | low fat Gujarati kadhi | with 10 amazing images. Kadhi is one of the most popular Indian main course dishes. Made of curd, thickened with besan, and spiced up in different variants, the kadhi kind of refreshes your taste buds and helps loosen the food you eat it with. Each region has its own variant of kadhi – the Rajasthani Pakoda Kadhi, Punjabi Pakoda Kadhi, Gujarati Kadhi, Maharashtrian Kokum Kadhi and more. Kadhi is generally a healthy option because it gives fat-soluble vitamins like Vitamin A, Vitamin D, Vitamin E and Vitamin K. We have gone a step further and modified the traditional Gujarati version of Kadhi, to make it a low-cholesterol and diabetic-friendly. We have used low-fat curd and reduced the ghee to just 1 tsp. in this healthy kadhi recipe. Low-fat curd is suitable for adults with heart problems and those on a weight-loss, low-fat or low-calorie diet. We have also done away with sugar and jaggery, but it tastes awesome this way too. Make this yummy Low-Fat Kadhi, and serve it with a delicious diabetic-friendly khichdi recipe like Jowar and Vegetable Khichdi, Wholesome Khichdi or Oats Khichdi. Learn how to make healthy kadhi recipe | low fat Gujarati kadhi recipe with detailed step by step photos below.

A refreshing preparation of bhindi and curd, the Dahi Bhendi is a wonderful accompaniment to the main course. With the soothing flavour of dahi, elevated to just the right level of spiciness by the simple but effective tadka, this Odisha style raita helps to balance the spiciness of other subzis. It has a very different mouth-feel as it is made of large chunks of bhindi, sautéed with onions and then added to the curd. This method of preparation ensures that the bhindi is not too sticky. The tadka gives an awesome flavour and aroma to the dahi. The Dahi Bhendi is part of a traditional Odia Thali, and is relished with rice or roti. Enjoy how to make Dahi Bhendi recipe with detailed step by step photos below.

Quick and easy but super tasty, this Raw Mango Onion Subzi is just the right recipe to jazz up your meal even on a busy day! The raw mangoes are flavoured with sautéed onions, common spice powders and a tempering of seeds to get a really yummy accompaniment. The onions not only improve the flavour but also the mouth-feel of this subzi, while the tempering – especially the fennel seeds in it – helps to boost the aroma and taste phenomenally. Enjoy this subzi immediately on preparation before it gets watery. Try other raw mango recipes like Quick Mango Chunda and Raw Mango Rice .

ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with 27 amazing images. A combination of Ragi and Oats together make healthy wholesome and delicious vegetable ragi oats idli. Learn how to make ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | This ragi oats idli is suitable to be part of an Indian Diabetic meal that can be served with sambar and chutney for a delicious dinner. ragi oats idli is a healthy preparation of the traditional Rava Idli typically made with just plain semolina. Here ragi flour, oats are added along with green chillies and curry leaves to make tasty idlis. ragi oats idli is a healthy and nutritious breakfast option that can offer a variety of health benefits. Ragi is rich in antioxidants, it's gluten free, good for heart and diabetics, while the Oats are rich in protein, fibre and good weight loss. The addition of oats along with ragi makes this dish nutritious and healthy for breakfast. pro tips to make vegetable ragi oats idli: 1. After adding fruit salt do not mix the batter vigorously. 2. You can add any mixed chopped vegetables of your choice. 3. Do not use sour curd to make this recipe. Enjoy ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with detailed step by step photos.

Fast and easy to cook, this is a tasty and healthy snack made using moong dal.

A must for every cocktail party.

Moong dal khandvi, a variant of the traditional besan-based gujarati snack, this recipe imbibes the goodness of moong dal flour. The art of making this farsaan lies in spreading the mixture thinly while it is still hot. Once the dough starts cooling, it becomes tough to spread the mixture and the sheets will be thicker.

Tendli bhaat, nutritious tendli comes together with spicy rice for a delicious change from the usual rice and dal. I have reduced the quantity of coconut to retain the flavour of the original while keeping the dish low-cal. Serve it with low-fat curds to mellow the spices and make for a wholesome meal.

Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be cooked in very little time as all the veggies added are pre-cooked. Make sure the tomatoes are cooked well; otherwise the coconut milk will curdle.

Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a result, this delicious Hyderabadi Baingan Subzi, with the lingering flavour of spices, ranging from nigella and sesame seeds to coriander and cumin, comes to us in a surprising zero cholesterol format.

Full of flavour and colour, this crunchy salad is best to build up your immunity with its vitamin C and A rich ingredients like lettuce and capsicum.

dosa bonda recipe | aloo bonda with dosa batter | South Indian style aloo bonda | with 33 amazing images. dosa bonda is a very famous snack and also a famous street food of South India. Learn how to make dosa bonda recipe | aloo bonda with dosa batter | South Indian style aloo bonda | Bonda is a South Indian snack which has a lot many variations and we have got you the recipe of aloo bonda with dosa batter. This is a south Indian version of maharashtrian Batata vada. aloo bonda literally means bondas that are stuffed with potatoes. Very smart way to use leftover dosa batter or leftover aloo sabzi into a lip smacking South Indian style aloo bonda. Tips to make dosa bonda: 1. The batter consistency should be not soo thick and not so runny. 2. Adding besan in the batter gives a nice texture to the bonda. 3. Deep fry few bondas at a time. Enjoy dosa bonda recipe | aloo bonda with dosa batter | South Indian style aloo bonda | with step by step images.

egg chettinad curry recipe | South Indian egg sabzi | healthy chettinad egg curry for diabetes and kidney patients | with 37 amazing images. Chettinad egg masala recipe is a flavourful South Indian egg curry which is very different from the other egg masala recipes. Learn how to make egg chettinad curry recipe | South Indian egg sabzi | healthy chettinad egg curry for diabetes and kidney patients | Delicious egg chettinad curry is a South Indian recipe where boiled eggs are added to a delectable tomato-onion curry which is flavored with freshly made chettinad masala. The use of the freshly dry roasted and ground chettinad masala makes it very aromatic giving it a nutty taste and texture. This South Indian egg sabzi is spicy and hot. This Chettinad egg masala recipe tastes best with rice, roti or paratha. Pro tips to make egg chettinad curry: 1. Freshly made chettinad masala gives fresh flavours and aroma to the curry. 2. You can increase and decrease the amount of spice as per your liking. 3. Chettinad egg curry is best served hot with rice or roti. Enjoy egg chettinad curry recipe | South Indian egg sabzi | healthy chettinad egg curry for diabetes and kidney patients | with detailed step by step photos.

pudina boondi raita recipe | takde wala pudina bundi raita | boondi mint raita | with 28 amazing images. pudina boondi raita is a refreshing mint yogurt based raita which get ready under 5 minutes. Learn how to make pudina boondi raita recipe | takde wala pudina bundi raita | boondi mint raita | This refreshing mint, yogurt-based takde wala pudina bundi raita is a worthy accompaniment to delicious biryanis, parathas, and other grilled Indian foods. Here is the recipe of how you can prepare it in 5-minutes. Here is a takde wala pudina bundi raita that includes the fun of having your favourite namkeen too. When you have boondi on hand, it is extremely quick and easy to make. Just mix in chilled curds and few spices to go along and your chatpata boondi mint raita is ready to be served. pro tips to make pudina boondi raita: 1. You can also add grated cucumber and chopped tomatoes in the raita. 2. If the boondi soaks the curd and becomes thick then add little water and make it little thin as per our liking. 3. Instead of making paste you can just finely chop the mint leaves and add in the raita. Enjoy pudina boondi raita recipe | takde wala pudina bundi raita | boondi mint raita | with detailed step by step photos.