Rice and Cucumber Pancakes
by Tarla Dalal
These instant pancakes require no advance preparations. Just whip them up in time for a quick breakfast or tuck them into your child’s tiffin box. Besan and potatoes act as binding agents and ensure the pancakes are of the right texture.
Rice and Cucumber Pancakes recipe - How to make Rice and Cucumber Pancakes
Preparation Time: Cooking Time: Total Time:
Makes 4 pancakes
1/2 cup rice flour (chawal ka atta)
1/4 cup grated cucumber
1/4 cup peeled and grated potatoes
2 tbsp besan (bengal gram flour)
2 tbsp finely chopped coriander (dhania)
2 tsp finely chopped green chillies
salt to taste
oil for greasing and cooking
Method
- Method
- Combine all the ingredients along with approx. 1¼ cups of water in a deep bowl and mix well.
- Grease a non-stick tava (griddle) with a little oil, pour a ladleful of the batter on it and spread in a circular motion to form 125 mm. (5”) diameter thick circle.
- Cook it, using a little oil, till they turns crisp and golden brown in colour from both sides.
- Repeat with the remaining batter to make 3 more pancakes.
- Serve immediately.
Nutrient values per pancake
| Energy | 122 cal |
| Protein | 2.8 g |
| Carbohydrates | 20.1 g |
| Fiber | 2 g |
| Fat | 3.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 140 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 3.8 mg |
| Folic Acid | 15.8 mcg |
| Calcium | 10.5 mg |
| Iron | 0.6 mg |
| Magnesium | 19.8 mg |
| Phosphorus | 48.9 mg |
| Sodium | 8.3 mg |
| Potassium | 93.8 mg |
| Zinc | 0.3 mg |
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Very quick recipe. Tastes great
Yummieee...is the word...I am always worried as to what tiffin I should give my lil one...she is foodie and loves varieties in her tiffin box...this one is my favourite and hers too ..thank you madam...
I reallyyy loved rice n cucumber pancakes.....reallyyyy tastes yummmmm......healthy n light n wid tht tastyyyyy toooo😋😋😋
It tastes amazing.. Thank u for sharing this yummy n quick recipe
everyone loved it in my family
love it coz my kid liked it:)
love it..Khane jaoo
Love this recipe. Tried it today ... it turned out delicious !!
I tried many of your recipes which are very easy and homely ingredients. My didi (elder sister) is having a hard time to feed his baby boy who is 2 years and eat nothing but now your tasty easy recipe helps her a lot. I thought I should share her happiness. She said thanks a lot.