Roasted Bell Pepper Dip
by Tarla Dalal
Mayonnaise, enhanced with roasted bell pepper, results in a fabulous dip that makes your taste buds dance tumultuously! The reason for the exotic flavour of this dip is the method of patiently roasting whole bell peppers over a slow flame. Serve the Roasted Bell Pepper Dip with hot and crispy potato wedges.
Roasted Bell Pepper Dip recipe - How to make Roasted Bell Pepper Dip
Preparation Time: Cooking Time: Total Time:
Makes 0.75 cup
1 red capsicum
1/2 tsp oil for brushing
1/4 cup mayonnaise
1 tsp dry red chilli flakes (paprika)
salt to taste
For Serving
potato wedges
Method
- Method
- Pierce a fork through the capsicum, brush oil evenly over it and roast on a slow flame till it turns black in colour from all the sides.
- Immerse the capsicum in cold water, remove the skin, stem and seeds and roughly chop them.
- Combine the red capsicum with all the remaining ingredients and blend in a mixer till smooth.
- Serve with potato wedges.
Roasted Bell Pepper Dip Video by Tarla Dalal's Team
Nutrient values per tbsp
| Energy | 34 cal |
| Protein | 0.2 g |
| Carbohydrates | 3 g |
| Fiber | 0.2 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 48.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 11.9 mg |
| Folic Acid | 1.4 mcg |
| Calcium | 2 mg |
| Iron | 0.1 mg |
| Magnesium | 1 mg |
| Phosphorus | 2.6 mg |
| Sodium | 55.7 mg |
| Potassium | 15.9 mg |
| Zinc | 0 mg |
Outbrain
A quick and truly flavourful dip. You can also serve it with any chips of your choice.
I made this for a party and it was fab..the taste of the burnt capsicum blended with mayonnaise, chilli flakes and salt was great...I served with hot potato wedges...