Sanwa Dosa, Varai Dosa for Vrat Upvas
by Tarla Dalal
sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe | with 28 amazing images.
sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe is a yummy treat which can be enjoyed during the fasting festivals. Learn how to make crispy varai dosa.
To make sanwa dosa, clean, wash and soak the sanwa millet for 6 hours or overnight in enough water and drain well. Combine the soaked sanwa, potatoes and ¾ cup of water in a mixer and blend it till smooth. Transfer the mixture into a deep bowl, add 1¾ cups of water, cumin seeds, coriander, green chillies and rock salt and mix well. Heat a non-stick tava (griddle) till red hot, sprinkle a little water on the tava (griddle) and wipe it off gently using a muslin cloth. Grease the tava (griddle), with a little oil and pour 1/3 cup (approx. 5 tbsp) of the batter on it and tilt the tava (griddle), in a circular motion to make a round dosa. Cover with a lid and cook on a medium flame for 1 minute. Remove the lid add 1 tsp of oil over it and on the sides and cook on a medium flame for 2 to 3 minutes, or till it is crisp from all the sides. Fold the dosa into a semi-circle. Repeat with the remaining batter to make 11 more dosas. Serve immediately with peanut curd chutney.
Barnyard millet dosa is a crispy, flavour-packed dosa just like the Rava Dosa, one of South India’s most famous snacks. Once cooked, it is difficult to differentiate between Sanwa Dosa and Rava Dosa!
This is good because you get the same taste with a better grain, and also it can be had on fasting days. Though sanwa and sago combination is quite famous to make upvas dosa , here we have used an innovative batter of sanwa millet and boiled potatoes, perked up with cumin seeds and green chillies.
Next what comes to your mind is sambar which is served in most South Indian restaurants with dosa. Do not despair, we have farali sambar as an accompaniment to crispy varai dosa for Navratri. This together makes a completely satiating vrat fasting meal. However, it is often served with peanut curd chutney too!
Tips for sanwa dosa. 1. The batter for the dosa has to be smooth and free of lumps on blending. 2. This dosa batter is thin and it will spread on its own by tilting the pan. There is no need to spread the batter with a ladle. 3. Since this dosa is for fasting, we have used rock salt. But if you wish, you can replace it with table salt. 4. While cooking the Sanwa Dosa, make sure you cook it on a medium-low flame till it is crisp. Do not remove it while soft or increase the flame to high, because that will ruin the texture of the dosa. 5. Like most dosa, this too has to be served immediately.
Enjoy sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe | with step by step photos.
Sanwa Dosa, Varai Dosa for Vrat Upvas recipe - How to make Sanwa Dosa, Varai Dosa for Vrat Upvas
Preparation Time: Cooking Time: Total Time:
Makes 12 dosas
For Sanwa Dosa
1 cup sanwa millet (sama)
1/2 cup roughly chopped boiled potatoes
1 tsp cumin seeds (jeera)
2 tbsp finely chopped coriander (dhania)
1 tsp finely chopped green chillies
rock salt (sendha namak) to taste
12 tsp oil for cooking
For Serving With Sanwa Dosa
peanut curd chutney
For sanwa dosa
- For sanwa dosa
- To make {span class="bold1"}sanwa dosa{/span}, clean, wash and soak the samwa millet for 6 hours or overnight in enough water and drain well.
- Combine the soaked sanwa, potatoes and ¾ cup of water in a mixer and blend it till smooth.
- Transfer the mixture into a deep bowl, add 1¾ cups of water, cumin seeds, coriander, green chillies and rock salt and mix well.
- Heat a non-stick tava (griddle) till red hot, sprinkle a little water on the tava (griddle) and wipe it off gently using a muslin cloth.
- Grease the tava (griddle), with a little oil and pour 1/3 cup (approx. 5 tbsp) of the batter on it and tilt the tava (griddle), in a circular motion to make a round dosa.
- Cover with a lid and cook on a medium flame for 1 minute.
- Remove the lid add 1 tsp of oil over it and on the sides and cook on a medium flame for 2 to 3 minutes, or till it is crisp from all the sides.
- Fold the dosa into a semi-circle.
- Repeat with the remaining batter to make 11 more dosas.
- Serve the {span class="bold1"}sanwa dosa{/span} immediately with peanut curd chutney.
If you like sanwa dosa
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If you like sanwa dosa, then also try other farali recipes like
- farali misal recipe | upvas misal Indian snack | Maharashtrian upvasachi farali misal | quick upvas snack | with 28 amazing images.
- farali pattice | farali aloo pattice | Mumbai roadside farali pattice | with 29 amazing pictures.
- peanut curd chutney | faral chutney | farali chutney for sabudana vada | healthy shingdana chutney | with amazing 8 images.
What is sanwa dosa made of?
- Sanwa dosa is made of 1 cup sanwa millet (sama), 1/2 cup roughly chopped boiled potatoes, 1 tsp cumin seeds (jeera), 2 tbsp finely chopped coriander (dhania), 1 tsp finely chopped green chillies, rock salt (sendha namak) to taste and 12 tsp oil for cooking.
How to select sanwa millet, sama, barnyard millet
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Sanwa millet is quite similar to rava, but its grains are bigger in size than rava.
- The grains should be clean, dust free and uniform in size.
- It should be without any infestations or foul odour.
- There should be no presence of moisture.
How to soak sanwa millet, sama
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To soak sanwa millet, clean and wash 1 cup sanwa millet (sama).
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Add enough water and soak it for 6 hours or overnight.
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Next day, drain well using a strainer.
For the batter of sanwa dosa
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For the batter of sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe, add the soaked sanwa in a mixer.
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Add 1/2 cup roughly chopped boiled potatoes.
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Add ¾ cup of water.
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Blend it till smooth and transfer the mixture into a deep bowl.
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Add 1¾ cups of water.
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Add 1 tsp cumin seeds (jeera). These add a pleasant flavour and aroma and are also on the allowed list of foods during fasting.
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Add 2 tbsp finely chopped coriander (dhania).
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Add 1 tsp finely chopped green chillies.
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Add rock salt (sendha namak) to taste.
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Mix well. The batter is ready.
How to make sanwa dosa
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To make sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe, heat a non-stick tava (griddle) till red hot, sprinkle a little water on the tava (griddle). It should sizzle immediately.
-
Wipe it off gently using a muslin cloth.
-
Grease the tava (griddle), with a little oil.
-
Pour 1/3 cup (approx. 5 tbsp) of the batter on it and tilt the tava (griddle), in a circular motion to make a round dosa. This dosa batter is thin and it will spread on its own by tilting the pan. There is no need to spread the batter with a ladle. Cover with a lid and cook on a medium flame for 1 minute.
-
Remove the lid spread 1 tsp of oil over it and on the sides.
-
Cook on a medium flame for 2 to 3 minutes, or till it is crisp from all the sides. While cooking the dosa, make sure you cook it on a medium-low flame till it is crisp. Do not remove it while soft or increase the flame to high, because that will ruin the texture of the dosa.
- Fold the dosa into a semi-circle.
- Repeat with the remaining batter to make 11 more sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe.
-
Serve sanwa dosa recipe | crispy varai dosa for Navratri | barnyard millet dosa | upvas dosa | vrat fasting recipe immediately with peanut curd chutney.
Tips for sanwa dosa
-
The batter for the dosa has to be smooth and free of lumps on blending.
-
This dosa batter is thin and it will spread on its own by tilting the pan. There is no need to spread the batter with a ladle.
-
Since this dosa is for fasting, we have used rock salt. But if you wish, you can replace it with table salt.
-
While cooking the sanwa dosa, make sure you cook it on a medium-low flame till it is crisp. Do not remove it while soft or increase the flame to high, because that will ruin the texture of the dosa.
-
Like most dosa, this too has to be served immediately.
Energy | 85 cal |
Protein | 0.8 g |
Carbohydrates | 8.6 g |
Fiber | 1.2 g |
Fat | 5.3 g |
Cholesterol | 0 mg |
Vitamin A | 80.6 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.5 mg |
Vitamin C | 1.4 mg |
Folic Acid | 1 mcg |
Calcium | 3.7 mg |
Iron | 0.6 mg |
Magnesium | 10.9 mg |
Phosphorus | 34.6 mg |
Sodium | 0.7 mg |
Potassium | 11.2 mg |
Zinc | 0.4 mg |
Sanwa dosa..A recipe for fasting days.. great one.. It is as good as eating regular dosa.. Thank you for this recipe.. it tastes amazingly good..