Spanish Omelette
by Tarla Dalal
This classic, evergreen recipe is a true winner in terms of flavour and mouth-feel.
The mild crunch and pleasant sweetness of onions, and the subtle taste of potatoes make the Spanish Omelette a timeless hit. Whip up this delightful snack any time of the day to put yourself in a good mood.
You can also try other egg based treats like Waffles and Royal Icing .
Spanish Omelette recipe - How to make Spanish Omelette
Preparation Time: Cooking Time: Total Time:
Makes 3 servings
6 eggs
1/4 cup oil
1 cup sliced onions
1 cup sliced potatoes
salt and freshly ground black pepper (kalimirch) to taste
Method
- Method
- Crack and break the eggs in a deep bowl and mix well using a whisk. Keep aside.
- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 5 minutes. Drain on an absorbent paper and keep aside.
- In the same oil add the potatoes and sprinkle little salt evenly over it, and sauté on a medium flame for 5 minutes. Drain on an absorbent paper.
- Add the fried onion, fried potato, salt and pepper powder in the egg mixture and mix gently using a spatula.
- In the same remaining oil in the pan add the egg - potato mixture, spread it gently and cook on a medium flame for 2 minutes. Turnover and cook again on a medium flame for 2 minutes.
- Cut into wedges and serve immediately.
Nutrient values per serving
| Energy | 398 cal |
| Protein | 14.6 g |
| Carbohydrates | 17.3 g |
| Fiber | 1.3 g |
| Fat | 30.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 766.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 1 mg |
| Vitamin C | 13.6 mg |
| Folic Acid | 90.8 mcg |
| Calcium | 76 mg |
| Iron | 2.5 mg |
| Magnesium | 23.2 mg |
| Phosphorus | 256.7 mg |
| Sodium | 8.1 mg |
| Potassium | 190.1 mg |
| Zinc | 0.4 mg |
Outbrain
What a tasty omellete. Smooth and creamy. I didn''t put any onion or potato. Be atm nirbhar. Make plain Indian omellete.
Seems overhyped. Not the best taste. I tried it as it has been described. Looked very good but not how you expect it to be.
nice
I made it with 2 eggs. Tastes good but not much different from the regular one. Also, it doesn''t look like how it looks in the pictures here. Nevertheless, it''s a decent recipe. ??
Can I use 3 eggs?
One word to describe it ''Amazing''
This omlette tasted so diffrent than the regular omlettes which I have for breakfast everyday.Especially loved the potato and onion flavour and crunchiness in every bite. Can be given to kids too as its very filling and tasty.