Stir Fry Noodles in Black Sauce

 

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If your palate rejoices at the sight of fiery treats, then this Stir Fry Noodles in Black Sauce is just perfect for you.


Noodles , along with sliced capsicum, other veggies and bean sprouts, is perked up with a really pungent combination of sauces like Hoisin sauce, soya sauce and vinegar.


Sesame seeds, a very popular garnish in Chinese cuisine, unfurls its magic in this dish too, creating a really crisp and aromatic sensation that is sure to tickle your taste buds.

Stir Fry Noodles in Black Sauce recipe - How to make Stir Fry Noodles in Black Sauce

Preparation Time:    Cooking Time:    Total Time:    Makes 2 servings

Ingredients

2 cups boiled hakka noodles
2 tbsp oil
1 tbsp finely chopped garlic (lehsun)
1 tsp finely chopped ginger (adrak)
2 tsp finely chopped green chillies
3/4 cup thinly sliced capsicum (red and yellow)
3/4 cup diagonally cut zucchini
1 cup bean sprouts
1 tsp soy sauce
2 tsp hoisin sauce
1/2 tsp vinegar
salt to taste

For The Topping
2 tsp roasted sesame seeds (til)

Method
    Method
  1. Heat the oil in a wok or a broad non-stick pan, add the garlic, ginger and green chillies and sauté on a high flame for 30 seconds.
  2. Add the capsicum and sauté on a high flame for 1 minute.
  3. Add the zucchini and bean sprouts and sauté on a high flame for 2 minutes.
  4. Add the hakka noodles, soya sauce, hoisin sauce, vinegar and salt, toss well and cook on a high flame for 2 minutes, while tossing occasionally.
  5. Serve immediately topped with sesame seeds.

Nutrient values per serving
Energy573 cal
Protein15 g
Carbohydrates83.4 g
Fiber2 g
Fat20.4 g
Cholesterol0 mg
Vitamin A273.1 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.4 mg
Vitamin C33.2 mg
Folic Acid14.6 mcg
Calcium38.3 mg
Iron0.5 mg
Magnesium0 mg
Phosphorus0 mg
Sodium487 mg
Potassium131 mg
Zinc0.4 mg
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