Stuffed Spinach Pakoda
by Tarla Dalal
Rectangular blocks of paneer, carefully enveloped in spinach leaves, dipped in a spicy bengal gram batter and deep-fried.
Stuffed Spinach Pakoda recipe - How to make Stuffed Spinach Pakoda
Preparation Time: Cooking Time: Total Time:
Makes 8 pakodas
For The Stuffing
200 gms paneer
1 tbsp hung curds (chakka dahi) , beaten
2 tsp ginger garlic paste
1/2 tsp green chilli paste
1/2 tsp chilli powder
salt to taste
To Be Mixed Into A Smooth Batter
1/4 cup plain flour (maida)
2 tbsp cornflour
2 tbsp rice flour (chawal ka atta)
1/4 tsp carom seeds (ajwain)
salt to taste
1/4 cup water
Other Ingredients
8 large spinach (palak) leaves
oil for deep-frying
For Serving
dahiwali phudina chutney
Method
For the stuffing
How to proceed
For the stuffing
- For the stuffing
- Cut the paneer into 8 equal rectangular portions and keep aside.
- Combine the curds, ginger garlic paste, green chilli paste, chilli powder and salt in a bowl and mix well.
- Add the paneer, toss gently and keep aside to marinate for atleast ½ an hour.
How to proceed
- How to proceed
- Place a spinach leaf on a clean dry surface and place a piece of paneer piece at its broad end.
- Fold in the edges of the leaf and start rolling from the broad end towards the tapering end.
- Dip it in the batter and deep–fry in hot oil till the pakoda turns light brown in colour and crisp from all sides.
- Repeat with the remaining ingredients to make 7 more pakodas. Drain on absorbent paper and serve hot with dahiwali phudina chutney.
Nutrient values per pakoda
Energy | 135 cal |
Protein | 4.4 g |
Carbohydrates | 9.5 g |
Fiber | 0.5 g |
Fat | 8.7 g |
Cholesterol | 0 mg |
Vitamin A | 302.3 mcg |
Vitamin B1 | -0.2 mg |
Vitamin B2 | -0.2 mg |
Vitamin B3 | 0.3 mg |
Vitamin C | 1.7 mg |
Folic Acid | 13 mcg |
Calcium | 136.6 mg |
Iron | 0.4 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 3.1 mg |
Potassium | 27.5 mg |
Zinc | 0.1 mg |
Outbrain
this is a very nice pakoda. But in the stuffing i also added american corn paste and chaat masala as my family members are fond of.