Thecha Laccha Paratha

 

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thecha laccha paratha | lehsuni thecha paratha | spicy flaky paratha | with 26 amazing images.

Be it breakfast, lunch or dinner, this thecha laccha paratha recipe can be prepared anytime during the day. Learn how to make thecha laccha paratha | lehsuni thecha paratha | spicy flaky paratha |

thecha laccha paratha is an easy and flavoured flatbread recipe made with wheat and spicy chilli thecha. It can be easily served with pickle and curd as it contains all the necessary spices in it.

lehsuni thecha paratha has a unique aroma and flavour. It is very similar to chur chur paratha or masala laccha paratha. You just need a handful of ingredients to make this spicy flaky paratha.

Pair up the thecha laccha paratha with chutney, curd, pickle, sabzi or curry to make a wholesome meal.

Tips to make thecha laccha paratha: 1. If you like you can add crushed peanuts in the thecha. 2. Make sure to roll the roti thin, more the pleats more the flaky paratha becomes. 3. Press and cook the paratha so all the layers open and it gets evenly cooked.

Enjoy thecha laccha paratha | lehsuni thecha paratha | spicy flaky paratha | with detailed step by step photos.

Thecha Laccha Paratha recipe - How to make Thecha Laccha Paratha

Preparation Time:    Cooking Time:    Total Time:    Makes 4 parathas

Ingredients


For Thecha Laccha Paratha
2 cups whole wheat flour (gehun ka atta)
2 tbsp ghee
2 tbsp ghee for cooking
2 tbsp finely chopped coriander (dhania)
whole wheat flour (gehun ka atta) for dusting and rolling

For Thecha
1 tsp oil
1/2 tsp cumin seeds (jeera)
5 garlic (lehsun) cloves
10 chopped green chillies
2 tbsp coriander (dhania)
1 tsp lemon juice
salt to taste

Method
For thecha laccha paratha

    For thecha laccha paratha
  1. To make {span class="bold1"}thecha laccha paratha{/span}, combine, whole wheat flour, salt, oil and knead into a soft dough using approx. 3/4 cup water.
  2. Divide into 4 equal portions and keep aside.
  3. Heat oil in a pan, add cumin seeds, garlic cloves, green chillies.
  4. Sauté on medium flame for 3 to 4 minutes, remove and transfer into a mortar pestle.
  5. Add coriander, lemon juice and salt and muddle until its mashed well.
  6. Now take a portion of the dough and roll 9 inch thin roti using little flour for rolling.
  7. Apply ½ tbsp ghee and ½ tbsp of thecha mixture and spread it evenly on the rolled roti.
  8. Sprinkle little coriander and wheat flour over it and make the pleats of the roti and twist to make a swiss roll.
  9. Now roll into 7 inch paratha using little whole wheat flour for rolling.
  10. Heat a non-stick tava (griddle) and cook each paratha on both the sides, using ½ tbsp ghee, till brown spots appear on both the sides.
  11. Serve {span class="bold1"}thecha laccha paratha{/span} hot with raita and pickle of your choice.

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Thecha Laccha Paratha recipe with step by step photos

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what is thecha laccha paratha made of?

  1. See the below image of list of ingredients for making thecha laccha paratha.

how to make dough

  1. To make thecha laccha paratha, in a deep bowl, 2 cups whole wheat flour.
  2. Add salt to taste.
  3. Add 1 tsp oil.
  4. Knead into a soft dough using ¾ cup of water.
  5. Divide into 4 equal portions and keep aside.

how to make thecha

  1. Heat 1 tsp oil in a pan.
  2. Add 1 tsp cumin seeds.
  3. Add 5 garlic (lehsun) cloves.
  4. Add 10 chopped green chillies.
  5. Sauté on medium flame for 3 to 4 minutes.
  6. Remove and transfer into a mortar pestle.
  7. Add 2 tbsp finely chopped coriander.
  8. Add 1 tsp lemon juice.
  9. Add salt to taste.
  10. Muddle until its mashed well.
  11. Thecha is ready. Keep aside.

how to make thecha laccha paratha

  1. Now take a portion of the dough.
  2. Dust with whole wheat flour.
  3. Roll 9 inch thin roti using little flour for rolling.
  4. Apply ½ tbsp ghee.
  5. Add ½ tbsp of thecha mixture.
  6. Spread it evenly on the rolled roti.
  7. Sprinkle wheat flour over it.
  8. Sprinkle little coriander.
  9. Make the pleats of the roti.
  10. Twist to make a swiss roll.
  11. Now roll into 7 inch paratha using little whole wheat flour for rolling.
  12. Heat a non-stick tava (griddle) and place the rolled paratha on hot tava.
  13. Flip the paratha.
  14. Put little ghee.
  15. Cook each paratha on both the sides, using ½ tbsp ghee, till brown spots appear on both the sides.
  16. Serve thecha laccha paratha hot with raita and pickle of your choice.

tips to make thecha laccha paratha

  1. If you like you can add crushed peanuts in the thecha.
  2. Make sure to roll the roti thin, more the pleats more the flaky paratha becomes.
  3. Press and cook the paratha so all the layers open and it gets evenly cooked.
Nutrient values per paratha
Energy358 cal
Protein8.4 g
Carbohydrates48.6 g
Fiber8 g
Fat15.6 g
Cholesterol0 mg
Vitamin A752.6 mcg
Vitamin B10.3 mg
Vitamin B20.1 mg
Vitamin B32.9 mg
Vitamin C13.4 mg
Folic Acid31.2 mcg
Calcium50 mg
Iron3.3 mg
Magnesium89.3 mg
Phosphorus240.4 mg
Sodium18.5 mg
Potassium245.3 mg
Zinc1.5 mg
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