Tomato-lauki Drink

 

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Good for obesity, digestion.
anemic people can also add beetroot.

Tomato-lauki Drink recipe - How to make Tomato-lauki Drink

Preparation Time:    Cooking Time:    Total Time:   

Ingredients


1/4 kg bottle gourd (doodhi / lauki) , peeled and cut into small pieces
1 small carrot , peeled and cut into small pieces
1/2 to 1 apple to taste (optional)
3 tomatoes , washed and cut into pieces
1 lemon
salt to taste
sugar to taste
1/4 " piece of ginger (adrak)

Method

  1. Blend all the ingredients in a juicer, strain if necessary.

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