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Cauliflower Curry

 

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gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | with 30 amazing images.

gobhi masala is a flavorful Indian dish featuring cauliflower as its star ingredient. Learn how to make gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry |

gobhi masala, a creamy and delicious North Indian dish, is a perfect blend of tender cauliflower florets cooked in a rich, aromatic tomato-based gravy. It involves stir-frying cauliflower florets until golden brown, followed by simmering them in a rich, aromatic gravy made with onions, tomatoes, ginger, garlic, and a blend of warm spices.

The result is a comforting and wholesome cauliflower curryy. This restaurant style cauliflower masala has a slight chunky gravy from the chopped onions. If you want a smooth curry blend the onion, tomatoes along with the dry masala.

Garnish with fresh coriander leaves and serve hot with roti, naan, or rice, offering a delightful vegetarian option packed with nutrients and robust flavors

pro tips to make gobhi masala: 1. Before adding it to the gravy, give the cauliflower florets a quick sauté to develop a rich flavor and texture. 2. You can add a drizzle of cream at the end that adds a luxurious touch to the gravy. 3. Overcooking can make the cauliflower mushy. Cook until tender but still retains its texture.

Enjoy gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | with detailed step by step photos.

Cauliflower Curry recipe - How to make Cauliflower Curry

Tags

North Indian Vegetarian FoodPunjabi SabzisSemi-Dry SabzisSabzis with GraviesTraditional Indian SabzisIndian Curry recipes, North Indian, South Indian Indian Party

Preparation Time:    Cooking Time:    Total Time:    Makes 4 servings

Ingredients


For Gobhi Masala
3 tbsp oil
2 cups cauliflower florets , washed
1/2 tsp cumin seeds (jeera)
1 cup finely chopped onions
salt to taste
1 tbsp finely chopped coriander (dhania)

To Blend Into Masala Paste (using Approx 1/4 Cup Water)
1/2 cup roughly chopped tomatoes
8 to 10 garlic (lehsun) cloves
1 inch ginger (adrak)
2 tbsp coriander (dhania)
1/2 tsp turmeric powder (haldi)
1 1/2 tsp chilli powder
2 tsp coriander-cumin seeds (dhania-jeera) powder
1/4 tsp garam masala
1 tsp sesame seeds (til)

Method
For gobhi masala
    For gobhi masala
  1. To make {span class="bold1"}gobhi masala recipe{/span}, heat 1 tbsp oil in a broad non-stick pan. Add the cauliflower florets.
  2. Sauté on a medium flame for 4 to 5 minutes, until light golden brown in colour. Keep aside.
  3. Heat the remaining oil in a deep pan, add cumin seeds and onions. Sauté for 2 to 3 minutes.
  4. Add the prepared paste, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.
  5. Add the sauteed cauliflower, ½ cup hot water and salt to taste. Mix well.
  6. Cover with a lid and cook on a medium flame for 5 to 8 minutes.
  7. Serve {span class="bold1"}gobhi masala{/span} hot garnished with coriander.

Cauliflower Curry recipe with step by step photos

like gobhi masala recipe
  1. gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | then do try other gobi recipes also:

what is gobhi masala made of?
  1. See the below image of list of ingredients for making gobhi masala recipe.

how to make the masala paste
  1. In a mixer jar, add ½ cup roughly chopped tomatoes. Tomatoes play a crucial role in the masala paste for gobhi masala. They provide the essential tanginess and sweetness that balance the other flavors in the dish.
  2. Add 8 to 10 garlic (lehsun) cloves. Garlic cloves are a key component in the masala paste for gobhi masala. Their pungent flavor adds depth and complexity to the dish.
  3. Add 1 inch ginger (adrak). Ginger is a crucial component in the masala paste for gobhi masala. It provides a warm, pungent flavor that balances the richness of the dish.
  4. Add 2 tbsp coriander (dhania). Coriander (cilantro) adds a fresh, bright, and herbaceous flavor to the masala paste in gobhi masala. Its distinct aroma and taste complement the warm spices in the dish, creating a well-balanced and aromatic curry.
  5. Add ½ tsp turmeric powder (haldi). Turmeric powder in gobhi masala masala paste plays a crucial role in enhancing the dish's flavor and color. It imparts a warm, earthy tone and a subtle bitterness that balances the other spices.
  6. Add 1½ tsp chilli powder. Chili powder is the primary source of heat in the masala paste for gobhi masala. It imparts the desired level of spiciness to the dish. The intensity of the heat can be adjusted by varying the amount of chili powder used.
  7. Add 2 tsp coriander-cumin seeds (dhania-jeera) powder. Coriander and cumin seeds powder form the backbone of flavor in the masala paste for gobhi masala. Coriander powder brings a warm, earthy taste, while cumin powder adds a distinct, slightly smoky undertone. Together, they create a complex and aromatic base that enhances the overall flavor profile of the dish.
  8. Add ¼ tsp garam masala. Garam masala is the aromatic heart and soul of the masala paste in gobhi masala.
  9. Add 1 tsp sesame seeds (til). Sesame seeds (til) add a unique nutty flavor and texture to the masala paste in gobhi masala.
  10. Add ¼ cup of water.
  11. Blend into a smooth paste.

how to make gobhi masala recipe
  1. To make gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | heat 1 tbsp oil in a broad non-stick pan.
  2. Add 2 cups cauliflower florets, washed.
  3. Sauté on a medium flame for 4 to 5 minutes until light golden brown in colour. Keep aside.
  4. Heat the remaining 3 tbsp oil in a deep pan.
  5. Add ½ tsp cumin seeds (jeera).
  6. Add 1 cup finely chopped onions. Onions are the foundation of flavor in gobhi masala. They provide a sweet and savory base that balances the spices and enhances the overall taste of the dish.
  7. Saute for 2 to 3 minutes.
  8. Add the prepared paste.
  9. Mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally.
  10. Add the sauteed cauliflower.
  11. Add ½ cup hot water.
  12. Add salt to taste.
  13. Mix well.
  14. Cover with a lid and cook on a medium flame for 5 to 8 minutes.
  15. Serve gobhi masala recipe | restaurant style cauliflower masala | cauliflower curry | hot garnished with chopped coriander (dhania).

pro tips to make gobhi masala
  1. Before adding it to the gravy, give the cauliflower florets a quick sauté to develop a rich flavor and texture.
  2. You can add a drizzle of cream at the end that adds a luxurious touch to the gravy.
  3. Overcooking can make the cauliflower mushy. Cook until tender but still retains its texture.
Nutrient values per serving
Energy145 cal
Protein2.2 g
Carbohydrates7.5 g
Fiber2.6 g
Fat11.8 g
Cholesterol0 mg
Vitamin A752 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B30.7 mg
Vitamin C41.4 mg
Folic Acid38.2 mcg
Calcium58.3 mg
Iron1.1 mg
Magnesium19.5 mg
Phosphorus55.6 mg
Sodium28.8 mg
Potassium168.2 mg
Zinc0.4 mg
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Reviews

Cauliflower Curry
 on 19 Jul 16 06:12 PM
5

Came out awesome! Nice and spicy
Cauliflower Curry
 on 09 Jan 16 03:33 PM
5

Salt not necessary or missing this recipe ?!
Tarla Dalal
09 Jan 16 04:07 PM
   The salt to taste is there in the ingredients list. Thanks.
Cauliflower Curry
 on 26 Jan 15 01:49 PM
3

a bit too spicy
Cauliflower Curry
 on 15 Oct 12 10:03 AM
5

Cauliflower, tomatoes and paneer mashed into a spicy Bhurji.