Creamy Cucumber Dip ( Finger Foods For Kids )
by Tarla Dalal
26 Apr 2010
This recipe has been viewed 58073 times
The refreshingly cool and minty flavour of this dip is sure to please your little one. Make this dip and serve with crackers, cheese straws, plain salt biscuits or any other biscuit that your child enjoys. This dip will add an extra flavour to his snack.
Creamy Cucumber Dip ( Finger Foods For Kids ) recipe - How to make Creamy Cucumber Dip ( Finger Foods For Kids )
Preparation Time: Cooking Time: Total Time:
Makes 0.75 cups
1/2 cup thinly grated cucumber
1/4 cup fresh hung curds (chakka dahi)
2 tbsp mayonnaise
1/2 tsp garlic (lehsun) paste , optional
1/2 tbsp mint (phudina) paste
salt to taste
For Serving
cream cracker biscuits
Method
- Method
- Squeeze out the water from the cucumber and discard it.
- Blend the cucumber in a mixer till smooth.
- Combine all the ingredients in a deep bowl, including the blended cucumber and mix well.
- Refrigerate for at least 1 hour.
- Serve chilled with the cream cracker biscuits.
Creamy Cucumber Dip Video by Tarla Dalal
Nutrient values per tbsp
| Energy | 27 cal |
| Protein | 0.5 g |
| Carbohydrates | 1.9 g |
| Fiber | 0.2 g |
| Fat | 1.9 g |
| Cholesterol | 0 mg |
| Vitamin A | 35.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 0.8 mg |
| Folic Acid | 2.9 mcg |
| Calcium | 23.1 mg |
| Iron | 0.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 28.9 mg |
| Potassium | 12.4 mg |
| Zinc | 0 mg |
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