Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing
by Tarla Dalal
Fresh fruits tossed with salad greens and then dressed in a syrupy sweet and spicy dressing is just irresistible!! this healthy combo is bound to add zing to your day!
Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing recipe - How to make Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing
Preparation Time: Cooking Time: Total Time:
Makes 5 servings
1/2 cup chopped orange segments
1/2 cup muskmelon (kharbooja)
1/2 cup chopped grapes
2 cups lettuce , torn into pieces
1/2 cup chopped cucumber
2 tbsp roasted almonds (badam) slivers
To Be Mixed Into A Honey-ginger Dressing
3 tbsp honey
2 tsp ginger (adrak) juice
1 tsp lemon juice
salt and freshly ground black pepper (kalimirch) to taste
Method
- Method
- Combine all the ingredients in a bowl and mix well.
- Just before serving , pour the dressing over the salad and toss well.
- Serve immediately.
Nutrient values per serving
| Energy | 71 cal |
| Protein | 1.4 g |
| Carbohydrates | 17 g |
| Fiber | 1.2 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 536.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 14.4 mg |
| Folic Acid | 2.2 mcg |
| Calcium | 38.2 mg |
| Iron | 1.3 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 36.9 mg |
| Potassium | 136.7 mg |
| Zinc | 1.2 mg |
Outbrain
super easy to make. Husband and children loved it. i will be making it for a lunch for my friends this week!