Kadhai Khumbh Subzi
by Tarla Dalal
Quick and easy though this Kadhai Khumbh Subzi is, it offers 100% satisfaction, with its peppy flavour and delightful texture. A quick-fix tomato pulp, aromatic spice powders, pastes and onions are an exciting team, which turns the mushrooms into a memorable treat.
The addition of fresh cream and dried fenugreek leaves are special touches that enhance the flavour and mouth-feel remarkably. You are sure to thoroughly enjoy this flavourful subzi, served hot and fresh off the Microwave oven.
Kadhai Khumbh Subzi recipe - How to make Kadhai Khumbh Subzi
Preparation Time: Cooking Time: Total Time:
Makes 2 servings
2 cups mushrooms (khumbh) , cut into quarters
1 large tomato
1 tsp oil
1/3 cup grated onions
2 tsp ginger-garlic (adrak-lehsun) paste
1/4 tsp garam masala
1/2 tsp chilli powder
1/2 tsp coriander-cumin seeds (dhania-jeera) powder
1/2 tsp dried fenugreek leaves (kasuri methi)
1 tbsp fresh cream
salt to taste
For The Garnish
2 tbsp chopped coriander (dhania)
- Method
- Place the tomato in a microwave safe bowl and microwave on high for 2 minutes.
- Cool slightly, peel and blend in a mixer till smooth. Keep aside.
- Combine the oil, onions and ginger-garlic paste in a microwave safe bowl, mix well and microwave on high for 1 minute.
- Add the tomato pulp, mix well and microwave on high for 2 minutes.
- Add all the other ingredients, mix well and microwave on high for 5 minutes, while stirring twice in between.
- Serve hot garnished with coriander.
| Energy | 79 cal |
| Protein | 2.1 g |
| Carbohydrates | 6.9 g |
| Fiber | 1.6 g |
| Fat | 5.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 209.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 2.9 mg |
| Vitamin C | 15.3 mg |
| Folic Acid | 27 mcg |
| Calcium | 37 mg |
| Iron | 1.2 mg |
| Magnesium | 14 mg |
| Phosphorus | 84.6 mg |
| Sodium | 11.1 mg |
| Potassium | 327.9 mg |
| Zinc | 0.6 mg |
excellent dish loved by the whole family... lip smacking good!!
Great recipe! I tried it on the stove which was good too! I added some Deghi Mirch powder for a nice orange-red colour. Thanks!
Kadhai khumb ki subzi..the spices added in the subzi is just too aromatic.. it spices coats the mushroom very well.. I have loved the taste with roti.. I made made this on a sunday.. and everybody just loved this subzi..
Best best and best nothing else
nice dish! packed with flavours, the herbs season the dish perfectly. relish with rotis!