Mini Banana Sesame Pancake
by Tarla Dalal
Have them plain for breakfast, or with vanilla ice-cream for dessert, either way these Banana Sesame Pancakes taste simply divine! Made with common ingredients like bananas, sesame seeds, jaggery etc., a simple cooking procedure turns this into a delicacy that lingers in your memory and palate. We could perhaps attribute the magic to the dash of cinnamon powder that brings in an exotic aroma and flavour.
Mini Banana Sesame Pancake recipe - How to make Mini Banana Sesame Pancake
Preparation Time: Cooking Time: Total Time:
Makes 10 mini pancakes
1/4 cup mashed banana
1 1/2 tsp sesame seeds (til)
4 tbsp plain flour (maida)
3 tbsp grated jaggery (gur)
a pinch of baking soda (soda bi-carb)
a pinch of cinnamon (dalchini) powder
oil for greasing and cooking
For Serving
10 small scoops vanilla ice-cream
Method
- Method
- Combine all the ingredients along with 5½ tbsp of water in a deep bowl and mix well to make a smooth batter.
- Grease a non-stick mini uttapa pan using a little oil.
- Pour approximately 1½ tbsp of batter in each uttapa mould and spread it lightly.
- Cook, using a little oil, till they turn crisp and golden brown in colour from both the sides.
- Repeat steps 2 to 4 to make more mini pancakes.
- Place the pancakes on a serving plate and top each pancake with a small scoop of vanilla ice-cream.
- Serve immediately
Nutrient values per mini pancake
| Energy | 43 cal |
| Protein | 0.6 g |
| Carbohydrates | 9.7 g |
| Fiber | 0.2 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 6.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 0.5 mg |
| Folic Acid | 0.4 mcg |
| Calcium | 9.2 mg |
| Iron | 0.3 mg |
| Magnesium | 5.8 mg |
| Phosphorus | 10.7 mg |
| Sodium | 2.9 mg |
| Potassium | 12.1 mg |
| Zinc | 0.1 mg |
Outbrain
Banana sesame pancake.. great recipe for breakfast.. really enjoyed this recipe..