Oriental Rice Noodles
by Tarla Dalal
A typical example of an on-the-go snack, this recipe is the best way to keep your little ones' hunger pangs satiated.
Oriental Rice Noodles recipe - How to make Oriental Rice Noodles
Preparation Time: Cooking Time: Total Time:
Serves 4.
3 cups boiled rice noodles
2 tbsp oil
For the chilli paneer and baby corn mixture
1/2 cup paneer (cottagte cheese) , cut into 12 mm. (½") cubes
1 cup baby corn, boiled and cut into 25 mm. (1") pieces
1/4 cup chopped spring onions whites
1/2 tsp chopped celery
2 tsp finely chopped green chillies
1/2 tsp chopped garlic (lehsun)
1/2 tsp chopped ginger (adrak)
1/4 tsp chopped capsicum
1/2 cup finely chopped spring onion greens
2 tsp oil
To be mixed together into a soya sauce mixture
1 tsp soy sauce
1 tsp cornflour
1/2 tsp sugar
salt to taste
black pepper (kalimirch) powder to taste
Method
For the chilli paneer and baby corn mixture
How to proceed
For the chilli paneer and baby corn mixture
- For the chilli paneer and baby corn mixture
- Heat the oil in a non-stick pan, add the spring onion whites and sauté for 2 minutes, till the onions turn translucent.
- Add the celery, green chillies, garlic and ginger and cook for another minute.
- Add the capsicum, paneer, baby corn and the prepared soya sauce mixture and cook for 2 more minutes, till the sauce thickens and coats the vegetables and paneer.
- Add the spring onion greens and mix well. keep aside.
How to proceed
- How to proceed
- Heat the oil in a wok and add the chilli paneer and baby corn mixture.
- Add the rice noodles and toss well. serve hot.
Nutrient values per
| Energy | 393 cal |
| Protein | 8.1 g |
| Carbohydrates | 58.1 g |
| Fiber | 1.7 g |
| Fat | 14.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 200.7 mcg |
| Vitamin B1 | -0.1 mg |
| Vitamin B2 | -0.1 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 7.4 mg |
| Folic Acid | 12.3 mcg |
| Calcium | 97.4 mg |
| Iron | 0.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 94.1 mg |
| Potassium | 87.6 mg |
| Zinc | 0.2 mg |
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Awesome Recipe!