Paneer Palak Methi Chaman ( Calcium Rich Recipe )
by Tarla Dalal

14 Jun 2014

This recipe has been viewed 31699 times

A great way to introduce and mask calcium rich methi and spinach along paneer in your diet. Serve hot with phulkas.

Paneer Palak Methi Chaman ( Calcium Rich Recipe ) recipe - How to make Paneer Palak Methi Chaman ( Calcium Rich Recipe )

Method

Heat ½ tbsp of oil in a kadhai and sauté the paneer cubes in it till the edges turn golden brown in colour.
Roast the dried fenugreek leaves in a pan till crisp. Keep aside.
Blanch the spinach and fenugreek leaves in a vesselful of boiling water for 2-3 minutes.
Drain and blend in a mixer till smooth. Keep aside.
Heat the remaining oil in a non-stick pan, add the cumin seeds and onions and sauté till the onions turn golden brown.
Add the asafoetida, turmeric powder, chilli powder, coriander powder, ginger-green chilli paste, prepared puree and dried fenugreek leaves and fry again for 2-3 minutes
Add the salt, paneer, garam masala, cream along with 1 cup of water and cook for 2 to 3 minutes.
Serve hot.

Tips

Place the spinach and fenugreek leaves under cold running water immediately after boiling to retain the bright green colour.

Nutrient values per serving