Paneer Tikka, Punjabi Paneer Tikka in Oven
by Tarla Dalal
paneer tikka in oven recipe | Punjabi paneer tikka in oven | paneer tikka | with 30 amazing images.
A party without paneer tikka would be incomplete. We show you how to make paneer tikka in oven. Here is how you can impress your guests by making this all-time favourite party starter at home – and that too quite quickly and easily using an oven.
This Punjabi delicacy is one of the most popular starters in Indian restaurants. Cottage cheese marinated in a mix of classic Indian spices, strung into skewer sticks, and cooked in a wood-fired tandoor but here we have got you a Punjabi paneer tikka in oven that needs no tandoor and can be easily made in an oven.
Check out this recipe to find out how easy it can be to make delicious paneer tikka in oven right at home any time you wish. The Paneer Tikka tastes awesome with pudina chutney.
However the ingredients used for making paneer tikka are easily available and if your pantry is well maintained. Making paneer tikka is very easy and can be quickly made. To make paneer tikka in oven, first we have marinated the paneer in a marinade. To make the marinade, take curd in a bowl. Further, add ginger and garlic paste. Ginger and garlic paste would add amazing flavor and make it even more delicious. Next, add kasuri methi, crushed between your palms to extract maximum flavors. Add the fresh and aromatic garam masala. Add chaat masala to give a chunky taste to paneer tikka in oven. Add besan, which will help in binding all the ingredients and will prevent it from turning runny. Lastly, add the main ingredient that enhances and gives the authentic taste to the recipe which is mustard oil and salt. Mix well our marinade is ready. Once our marinade is ready, add the paneer to the marinade. Gently mix and coat paneer well and leave it for 15 mins, you can also marinate for long time if you wish to. Further, once the paneer has been marinated place them on a greased oven tray and bake at 200c for 30 minutes. Once baked, remove paneer tikka in oven in a plate and you can sprinkle some chaat masala and lemon juice if you wish too.
You can serve Punjabi paneer tikka in oven alone or with a platter of tandoori starters along with laccha onions, green chutney and lemon wedges. You can also use it to make delectable snacks like the Paneer Tikka Sub Sandwich or Paneer Tikka Wrap.
Make a main course out of it, such as the Paneer Tikka Masala, which can be enjoyed with naan and roti. Use it innovatively to make more dishes like pulaos, sizzlers and kathi rolls.
Enjoy paneer tikka in oven recipe | Punjabi paneer tikka in oven | paneer tikka | with detailed step by step photos and video below.
Paneer Tikka, Punjabi Paneer Tikka in Oven recipe - How to make Paneer Tikka, Punjabi Paneer Tikka in Oven
Preparation Time: Baking Time: 20 minutes Baking Temperature: 200°C (400°F) Cooking Time: Total Time:
Makes 20 tikkas
For Paneer Tikka
20 paneer (cottage cheese) cubes
1/2 cup thick curds (dahi)
1 tsp ginger (adrak) paste
1 tsp garlic (lehsun) paste
2 tsp kashmiri red chilli powder
1 tsp dried fenugreek leaves (kasuri methi)
1/2 tsp garam masala
1 tsp chaat masala
2 tbsp besan (bengal gram flour)
1 tbsp mustard (rai / sarson) oil
salt to taste
For paneer tikka
- For paneer tikka
- To make {span class="bold1"}paneer tikka in oven{/span}, combine the curds, ginger paste, garlic paste, chilli powder, dried fenugreek leaves, garam masala, coriander, chaat masala, besan, oil and salt in a deep bowl and mix well to prepare a marinade.
- Add the paneer, mix gently and keep aside to marinate for 15 minutes.
- Arrange the paneer pieces on a baking tray and bake in a pre-heated oven at 200°c (400°f) for 15 minutes.
- Remove the {span class="bold1"}paneer tikka{/span} from the oven and serve immediately.
Preparation for paneer tikka
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You can prepare fresh homemade paneer using just 2 ingredients (milk and a sour agent). Refer this recipe of cottage cheese with detailed step by step photos and make paneer at home. Alternatively, you can buy readymade paneer from a local dairy or supermarket in fresh or frozen form. In case the frozen paneer is too hard, submerge it in hot water for 15-20 minutes and get a soft texture.
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Place the paneer on a chopping board and cut it into cubes. Many people even make use of veggies like onions, tomatoes, capsicum and bell peppers while preparing paneer tikka in oven recipe | Punjabi paneer tikka in oven | If you like, you can use them too
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We will also use thick curd to prepare the marinade for paneer tikka. Check out this recipe and learn curd . In case your curd is extremely watery and does not have that thick texture then make hung curd The best substitute for thick curd to buy from outside would be greek yogurt
Marination for Paneer Tikka
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To prepare the marinade for paneer tikka in oven | Punjabi paneer tikka in oven | in a deep bowl take thick curd
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Add ginger paste and garlic paste
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Add chilli powder. Add as per the spice you like. Also, if you want that vibrant red colour in paneer tikka, add part kashmiri red chilli powder along with chilli powder
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Add dried fenugreek leaves. Always roast kasuri methi lightly and crush it between your palms before adding to extract maximum flavour.
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Add garam masala.
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Add chaat masala. Instead of buying chaat masala from market, make one at home and stock your kitchen shelves with homemade chaat masala powder
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Add besan. Besan helps in binding together all the ingredients and prevents it from turning runny
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Add mustard oil. Mustard oil gives the flavor to paneer tikka and makes it luscious.
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add salt
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Mix well using a whisk and our marinade for paneer tikka is now ready. Taste the marinade and adjust the seasoning & spice at this stage
How to make Paneer Tikka
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To make paneer tikka in oven, add paneer in marinade. Ensure the paneer you are using is firm and not crumbly. You can also make use of tofu instead of paneer
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Mix gently so the marinade coats well to the paneer cubes
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Cover with a lid or cling wrap and keep aside to marinate for 15 minutes. You can also put this mixture in the refrigerator if the weather outside is too hot and you wish to marinate it for a long time to deepen the flavour
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To prepare restaurant style paneer tikka, arrange the marinated paneer pieces in a greased oven tray. You can thread the marinated paneer onto the skewers and place on a greased tray or a tray lined with parchment or foil. You can make use of metal skewers or bamboo skewers. In case you are using bamboo skewers, soak them in water for at least an hour before grilling or else the skewers might get burnt. Many people even brush the paneer tikka with oil to prevent them from drying out, this is optional
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Grill in a pre-heated oven at 200°C (400°F) for 15 minutes. You can also grill the paneer tikka kebabs on a grill pan or on tawa. It can also be grilled using an open grill, gas tandoor or panini maker. Ideally, paneer tikka has a charred flavour and appearance, to get that in the oven after baking them, turn the broiler mode on for a few minutes and get a tandoor like appearance. Do not overcook the paneer tikka else it will get tough and chewy
- Remove tandoori paneer tikka from the oven. If desired, sprinkle paneer tikka with chaat masala
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Serve paneer tikka in oven | Punjabi paneer tikka in oven | immediately with laccha onions, green chutney and lemon wedges
Frequently Asked Questions
- Q.What can be used instead of curd in Paneer tikka? You can replace the curd with 1 1/2 tbsp of lemon juice.
- Q.Do we place the paneer pieces directly on the tray or on the skewer? You can place the paneer pieces directly on the greased tray. Once cooked you can put it in the skewer and serve the Paneer tikka hot.
| Energy | 42 cal |
| Protein | 1.6 g |
| Carbohydrates | 1.4 g |
| Fiber | 0.1 g |
| Fat | 3.2 g |
| Cholesterol | 0.8 mg |
| Vitamin A | 59 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 0.5 mg |
| Folic Acid | 1.5 mcg |
| Calcium | 54.4 mg |
| Iron | 0.1 mg |
| Magnesium | 2 mg |
| Phosphorus | 34 mg |
| Sodium | 1.6 mg |
| Potassium | 10.3 mg |
| Zinc | 0 mg |
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Very good recipes and so tasty.I really loved it.
Very nice recipe and easily explained.
Excellent, recipe and explanation
Seems yummy. Please let me know how to prepare in a LG microwave
I''ve tried it... I did it in same way. Thanks a lot Please solve my one confusion In the OTG 1st question Preheat how many minutes 2nd do I need to put on both rods(bake mode) Because? in grill mode(upper rode on) lower part is not baking Please help Today I did randomly Upper rod 10 min Lower rod 10 min Please help
Great healthy recipe as panner provides the proteins for me. Being a Vegetarian its a great source of protein for me and its easy to digest. The beauty is that everyone also likes Paneer Tikka which is very popular in the UK and USA.