Potatopeas Masala
by kamalasrinivas
14 May 2002
This recipe has been viewed 3632 times
Potato peas masala, a spicy recipe made so easy to prepare ! Add diced potatoes, shelled peas with a range of Indian spices to prepare a lip smacking potato peas masala recipe.
Potatopeas Masala recipe - How to make Potatopeas Masala
Preparation Time: Cooking Time: Total Time:
2 large potatoes, peeled and boiled
1 cup boiled green peas
1 onion, grated
1 tomato, grated
1 tsp grated ginger (adrak)
1/2 tsp grated garlic (lehsun)
1 stalk of curry leaves (kadi patta)
1 tsp finely chopped coriander (dhania) leaves
1 tsp chilli powder
1/2 tsp coriander (dhania) powder
1/4 tsp turmeric powder (haldi)
3 to 4 pinches of asafoetida (hing)
3 tbsp curds (dahi)
salt to taste
1/2 tsp mustard seeds ( rai / sarson) and cumin seeds (jeera)
1 tbsp oil
Method
Method:
Method:
- Method:
- Chop potatoes into big pieces (8 or 10, each potato).
- Heat oil, add cumin and mustard seeds, allow to splutter.
- Add ginger, garlic, stir, add onion, saute for a minute.
- Add tomato, stir and cook till oil separates.
- Add all masalas, salt, curds and stirfry till boil resumes.
- Add potatoes and peas, 1/2 cup water and bring back to boil.
- Allow to simmer, covered, till gravy is thick, stirring occasionally.
- Empty into serving bowl, garnish with chopped coriander.
- Serve piping hot, with chappatis, phulkas, or even plain steamed rice.
- Note: one may reduce, increase or even delete the use of chilli as per taste, to get a spicier or blander dish. it would still be delicious to taste
- Nutritive values per serving
- protein : 7.89gms
- Fat : 9.19gms
- Minerals : 2.36gms
- Fiber : 3.89ms
- Carbohydrate : 55.8gms
- Energy : 334kcal
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