Banana peanut butter healthy Indian snack | Banana peanut butter with Cinnamon snack | instant Banana peanut butter snack | with 3 amazing images.
Banana peanut butter snack is a easy and cheap Indian snack to make when you are in a rush. Learn how to make instant banana peanut butter snack.
To make banana peanut butter healthy Indian, in a bowl put chopped bananas. Top with 1 tablespoon peanut butter. If you love peanut butter then I suggest you add another tablespoon. Always use homemade peanut butter which has zero sugar in it. The most important part is to add lots of cinnamon powder on top of banana peanut butter, a healthy Indian snack. Cinnamon brings in the sweetness without the need to add any sugar. Serve the banana peanut butter with cinnamon immediately.
This banana peanut butter with cinnamon snack is an energy dense fare perfect for a breakfast too. Bananas are a perfect addition for energy in this snack. They are rich in potassium as well, which has a role in managing heartbeat. Heart patients can have ½ serving of this snack.
Peanut butter adds in enough protein to satiate you, boost your metabolism and nourish all the cells of your body. While peanut butter is easily available in the market, we recommend you make peanut butter at home. This banana peanut butter with cinnamon snack makes use of unsalted peanut butter, so the sodium consumption is restricted.
The cinnamon though used in small quantities, is a useful spice known since ages for its anti-inflammatory properties. The cinnamon powder in instant banana peanut butter snack, adds enough flavour that you won’t miss sugar in it.
Health Tips for banana peanut butter healthy Indian snack. 1. Banana being high in carbs and glycemic index, we do not recommend this recipe for weight watchers and diabetics. 2. As a substitute for bananas, you can use strawberries, blueberries or apples.
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healthy peanut butter multigrain toast recipe | multigrain toast with peanut butter | peanut butter toast with strawberries | healthy snack and breakfast | with 5 amazing images.
healthy peanut butter multigrain toast recipe | multigrain toast with peanut butter | peanut butter toast with strawberries | healthy snack and breakfast is a healthy, balanced Indian snack or breakfast that can be made in a matter of minutes. Learn how to make peanut butter toast with strawberries.
To make healthy peanut butter multigrain toast, toast the multigrain bread slices in a pop up toaster. Spread ¾ tbsp of peanut butter over each toasted multigrain bread slice. Top each toasted buttered multigrain bread slice with half the strawberries to get multigrain toast with peanut butter and strawberries. Serve immediately.
The heavenly combination of rich peanut butter and fresh strawberries paired with multigrain bread in peanut butter toast with strawberries will keep you full and energised for hours. Peanut butter is a good source of protein with MCT (medium chain triglycerides). A slice of this toast yields 4.3 g of protein.
We highly suggest you use homemade peanut butter to make multigrain toast with peanut butter as it has no sugar, vegetable oil. See our homemade peanut butter recipe made with healthy coconut oil.
We have used strawberries as they are in season from November to February in India. The strawberries pair very well with this healthy snack and breakfast and help cut the richness of the peanut butter. You can also use blueberries or raspberries or other berries that are in season. The berries are a rich source of vitamin C and other antioxidants which help to reduce inflammation in the body and build the body's defence against various bacteria and viruses.
We use multigrain bread which is more nutritious than white or brown bread. This is thus rich in fibre (2.2 g of fibre / slice), which works towards a healthy gut. It gives a satiety and avoids binge eating. We recommend using homemade Indian multigrain bread made with jowar, ragi, bajra and whole wheat flour when on a weight loss or healthy heart diet.
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oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats | with 15 amazing images.
oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats is a health drink in which the flavours of apple and cinnamon bring out the best in each other. Learn how to make Indian apple and oats breakfast smoothie.
To make oats apple almond milk smoothie, combine all the ingredients in a mixer. Blend till smooth. Refrigerate for atleast 1 hour and serve chilled.
Go for this smoothie any time of the day, any day, any place! It’s yummy, filling and absolutely healthy. Made of a healthy combo of ingredients like oats, almond milk , curds and apple, this Indian apple and oats breakfast smoothie is loaded with nutrients and ideal for kids and adults who want to lead a healthy lifestyle.
Flavoured elegantly with maple syrup or honey and a dash of cinnamon, the Indian apple and oats breakfast smoothie is sure to delights any diners' palate. Heart-friendly oats is rich in soluble fiber, while apple is an all-rounder and curds gives you ample protein, calcium and minerals. This satiating and healthy smoothie can be had with breakfast or as a snack in between meals by weight watchers as well as those with heart disease. Diabetics can avoid the use of honey and relish it chilled.
Try other healthy options like Blueberry Raspberry Strawberry Smoothie , Avocado Spinach Vegan Smoothie or Anti- Cancer and Anti- Inflammation Spinach Juice.
Tips for oats apple almond milk smoothie. 1. Instead of almond milk you can use chilled plain milk. 2. Add 10 ice cubes. This will chill your smoothie.
Enjoy oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats | with step by step photos.