This summer - time favourite is almost a meal. Serve it at high tea or after "bhel puri'.
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe.
Paneer adds to the protein content, while tomatoes, green chillies and coriander give the salad a tangy freshness.
What a dynamic, punchy flavour this salad has! Indeed, with the vibrant flavours of miscellaneous fruits and vegetables and the tingling taste of a minty dressing, this salad is an exciting treat for the palate.
A dash of honey gives the Fresh Fruit and Vegetable Salad in Mint Dressing a pleasant sweetness while lemon juice gives it a refreshing tanginess.
Remember to crush the mint dressing with a mortar-pestle and do not grind it smoothly in the mixie as that’ll spoil the desired effect.
This oregano-flavoured, tangy, crunchy macaroni salad is an evergreen favourite with pasta lovers. Paneer and bean sprouts add to the protein quotient of this salad, which is dressed in an interesting combination of herbs, garlic, chilli flakes, pine nuts and lemon juice.
One of the best examples to prove that good health comes in tasty and innovative forms! Crunchy Salad with Curd Bread Mayonnaise is a delicious salad that is packed with the goodness of curds and walnuts, which make it a storehouse of protein and calcium. The assortment of veggies and fruits used in the salad sneak in some antioxidants and vitamin A as well.
Here, we have tried to avoid readymade mayonnaise and made an innovative alternative using curds as the main ingredient, flavoured with mustard powder and white pepper powder, and thickened with bread. This is not only healthy but awesomely tasty too! Serve this salad immediately upon tossing, in order to enjoy the exciting range of textures and flavours that it offers.
Here is a zesty sauce that is sure to add an adventurous dimension to any snack it is served with! The Tomato Chilli Garlic Sauce has a lingering flavour, with the sharp flavours of tomato and garlic spiced up with chilli oil, green chillies and ginger.
It has a nice sweet-spicy-tangy flavour, and goes great with starters like Budijaw , a Burmese doodhi snack, and Paneer Phudina Tikki . Kids favourite drink is this strawberry float, it is so easy and quick to make that kids can make it on their own as well.
Well, you can go to Hawaii to take a break from the hustle-and-bustle of everyday life, or you can just walk into your kitchen and make yourself a glass of this fabulously refreshing drink!
The Hawaiian Shake has the peppy flavour of tropical fruits, balanced beautifully with milk and fresh cream, which also give the shake a luscious mouth-feel. Serve the Hawaiian Shake chilled, for a spa like experience.
flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | healthy flax seed snack for weight loss | flax seeds with curd for hair growth | with 13 amazing images.
flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | healthy flax seed snack for weight loss | flax seeds with curd for hair growth is a totally fab way to include flax seeds in your diet. Learn how to make healthy flax seed snack for weight loss.
To make flax seeds with curd, combine the curds and flax seeds in a deep bowl and mix well. Serve immediately.
Flax seeds are rich in omega-3 fatty acids, which help stabilize cell walls and reduce inflammation. They also contain a unique blend of soluble fiber, which binds with food to optimise the digestive process. Both omega 3 and fibre can help manage blood sugar levels and blood cholesterol levels also. However, most people are at a loss how to include this wonder ingredient in their diet! Healthy flax seed snack for weight loss is one of the easiest methods to do so. Just mix powdered flax seeds with curd, and enjoy it as a snack any time of the day.
Curd is also rich in good fats and proteins, calcium and vitamin D, and it helps in digestion too. So, this magical combination in the form of healthy flax seed snack for weight loss is a wonderful asset for weight-watchers and endurance athletes.
The vitamin E in flax seeds along with protein from curd can prevent hair fall. Thus flax seeds with curd for hair growth is one of the easiest and fat free of having a nourishing snack.
Health Tip for flax seeds with curd. Add a handful of chopped strawberries to this snack. The berries are a good source of vitamin C , which have multiple functions too. It helps to build immunity, adds glow to skin, fights against bacteria and viruses and also aids in iron absorption.
Enjoy flax seeds with curd recipe | flax seeds with curds and strawberries, healthy Indian snack | healthy flax seed snack for weight loss | flax seeds with curd for hair growth | with step by step photos. carrot bean sprouts salad in sesame oil dressing recipe | bean sprouts carrots sesame salad | healthy Asian carrot bean sprouts salad | with 15 amazing images.
carrot bean sprouts salad in sesame oil dressing features a combination of veggies that is typical of Oriental cuisine, with loads of capsicum, carrots, bean sprouts and spring onions.
A zesty sesame oil based dressing with sesame seeds, lemon juice, garlic and soya sauce matches perfectly with these veggies, to give you a mind-blowing carrot bean sprouts salad.
With a brilliant mix of varied textures and flavours, carrot and bean sprouts salad in sesame oil dressing packages a lot of excitement into a bowlful.
Accompany this salad with Chinese soups, stir fries and noodles to create an authentic mini meal.
Pro tips for carrot bean sprouts salad in sesame oil dressing. 1. In a bowl put 1 cup carrot strips. Carrots add a touch of natural sweetness to the salad. This sweetness balances the savory flavors of the bean sprouts and the sesame oil dressing, creating a more well-rounded and enjoyable taste experience. 2. In a small bowl put 1 or 2 tbsp sesame (til) oil. Sesame oil also contributes a pleasant roasted sesame seed aroma to the dressing, making the salad even more appetizing. Sesame seeds and sesame oil are widely used in Asian cuisine, including dressings and condiments.
Enjoy carrot bean sprouts salad in sesame oil dressing recipe | bean sprouts carrots sesame salad | healthy Asian carrot bean sprouts salad | with step by step photos. If you pause for a moment and try to list out the flavours that tend to instantly refresh, lemon and mint are most likely to feature at the top.
The Lemon Peppermint and Soda Drink brings these two zesty flavours together, making them even more effective by introducing the tingling sensation of soda. Make sure the soda is real chill as this drink has to be served immediately.
When kids come home hungry serve this drink with some filling snacks to refresh them and keep them going till the meal time. A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this salad a sheer pleasure. Together with the lemony dressing, this salad qualifies to meet three-quarters of your daily requirement of vitamin C. Indeed, the Fruit and Lettuce Salad is a great tonic for your immune system.
The moment you think olives, a tart and tangy taste that wakes up your taste buds is what comes to mind. Indeed, this Olive Dressing delivers a similar effect. The peppy taste of olives, augmented by the tanginess of lemon juice and the pungency of mustard paste, make this dressing a real tongue-tickler!
A dash of thyme is the master stroke, which carries this dressing into a totally different class of exoticness. You can store this dressing in an airtight glass jar in the fridge for around two days.
The combination of sweet and tangy pineapple cubes with veggies like cucumber and carrot is the highlight of this salad. This gives a juicy and tasty twist to an otherwise ordinary salad.
Pieces of torn lettuce make the salad all the more alluring, while a dressing of fresh cream with peppy flavours like mustard paste and lemon juice makes it a true tongue-tickler.
Refrigerate the Creamy Pineapple, Cucumber and Carrot Salad for sometime before serving, so the salad sets and the veggies regain their crunch.
This creamy salad will go well soups and pastas . Sweet lime and orange with spring vegetables like capsicum and carrots makes a lovely vitamin C rich salad. Best to boost your immunity with this Penne and Fruit Salad and keep infections at bay. Penne and bean sprouts impart a blend of soft and crunchy textures to the salad.