Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!
kale avocado salad recipe | kale tomatoes avocado salad | healthy Indian Vitamin A rich kale salad | with 15 amazing images.
kale salad with tomatoes and avocado is a folic acid rich recipe. Learn to make Indian Vitamin A rich kale salad healthy.
This yummy Kale and Avocado Healthy Salad brings together a unique combo of veggies and greens, with a zesty lemony dressing that perks up the taste and refreshes your palate!
Onions add a touch of spiciness and crunch to the salad, while a garnish of pumpkin seeds takes this kale salad with tomatoes and avocado to a whole new level of excellence. What's more, the Kale and Avocado Healthy Salad is also loaded with nutrients.
kale salad with tomatoes and avocado is full of antioxidant vitamin C, which helps you fight the harmful effect of free radicals. Kale is rich in iron and fibre, while avocado provides you with healthy fat.
Overall, a wonderful combination of ingredients that is both healthful and tasty.
You can also try other healthy salads like the Rocket Leaves, Broccoli and Veg Work Healthy Salad or Chawli, Rajma and Chick Pea Healthy Salad.
Enjoy kale avocado salad recipe | kale tomatoes avocado salad | healthy Indian Vitamin A rich kale salad | with detailed step by step photos below. Vitamin A rich papaya and melon scoops tossed together in an unusual zinc rich honey ginger dressing to enhance your immunity.
pear spinach and sprouts salad | spinach pear carrot salad | healthy Indian pear salad | pregnancy salad | iron, vitamin b1, vitamin A rich salad | with 30 amazing images.
pear spinach and sprouts salad is a healthy Indian pregnancy salad. Learn how to make healthy Indian pear salad.
pear spinach and sprouts salad has pear as its main ingredient, and is also dressed in the pulp of the same fruit. A dash of mustard added to the dressing gives this salad a tongue-tingling flavour and rich aroma.
In addition, this spinach pear carrot salad combines a medley of greens, veggies and sprouts, including spinach, bean sprouts, carrots and capsicum. You can exercise your creativity and make your own creations by adding other crispy vegetables like cabbage too.
This high-fibre pear, spinach and bean sprouts Salad is not only a treat for your palate, but also keeps your heart healthy. It is high in potassium and low in sodium, which helps maintain blood pressure too.
Pears in iron, vitamin b1, vitamin A rich salad are an excellent source of fibre (7.3 g / cup). Fiber has a key role in easy bowel movements and avoiding constipation. Pears are high in vitamin C, which enhances our line of defense against diseases by building white blood cells (WBC).
Enjoy pear spinach and sprouts salad | spinach pear carrot salad | healthy Indian pear salad | pregnancy salad | iron, vitamin b1, vitamin A rich salad | with step by step photos. Fibre-rich unskinned potatoes and colourful green peas make a healthy and filling salad. Green peas are a storehouse of fibre that binds ldl and helps evict it from the body.
Salads like this make a wonderful meal! With peppy flavours and a plethora of textures, the Quinoa Paneer Carrot Pepper Salad is ideal for lunch or dinner.
It has a good mix of food groups, which makes it filling and nourishing. Make sure you cool the cooked quinoa and sautéed paneer well before mixing it with the other ingredients.
Pack the lemony dressing in a separate container, and mix it with the salad ingredients just before eating, to relish the bright flavour and fresh textures of this salad.
Quinoa is a complete protein, and together with paneer it caters to your protein requirements for the day.
Carrots are wonderful for your eyesight, while lettuce is a low-cal ingredient that abounds in nutrients like calcium , iron , folate, and vitamins A and C . All together, these nutritious ingredients make the salad a complete meal! Sprouted methi and fruit salad, rich in nutrients that help boost immune system, this salad is surely a favourite with health conscious. Methi’s goodness increase manifold on sprouting. Whip up a sprout salad or a subzi for a healthy and nutritious meal. Add fruits of your choice to further enhance its flavour. Fruits and sprouts both contain vitamin c, nutrient that fight infections and keeps you healthy.
Tangy fruit medley, very nutritious salad that works best for your tummy and body. Cleanse your system with this fibre-rich salad. The dressing is healthy too, as it is made of pineapple juice, mint and salt and pepper. Loads of fruits add variety to your diet satiates you and keeps you away from binge-eating on high calorie foods.
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.