951 asafoetida recipes

asafoetida recipes | 2122 indian hing recipes |

indian asafoetida recipes. hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking. Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling. The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas. The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent. To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food. There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

Enjoy our collection of ndian asafoetida recipes below. 

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This is a slightly modified version of the south indian "dahi bhaat". Rich in protein and calcium, this rice dish is just perfect for a cooling summer lunch. The cucumber, carrots and coriander provide fibre and vitamin a. I have used mild flavours, so that it will agree with you even you even during the first trimester.

Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and protein in one dish. Have these with a glass of buttermilk or fruit juice to keep you going.

paneer tikki chole chaat recipe | healthy chole paneer tikki chaat | chole paneer tikki chaat | with 39 amazing images. paneer tikki chole chaat is a delicious and satisfying snack or meal that is perfect for any occasion. Learn how to make paneer tikki chole chaat recipe | healthy chole paneer tikki chaat | chole paneer tikki chaat | paneer tikki chole chaat is a delightful and flavorsome Indian street food that combines crispy paneer tikkis (patties) with spicy and tangy chickpea curry (chole). The dish is then topped with various chutneys, yogurt, and crunchy toppings to create a delicious and satisfying chaat. Here in this recipe we have made a healthier version of this chole paneer tikki chaat recipe. Serve paneer tikki chole chaat immediately, and enjoy the burst of flavors and textures in every bite. pro tips to make paneer tikki chole chaat: 1. The tikki should be cooked until golden brown, but not too crispy. Overcooked tikki will be dry and tough. 2. Instead of chole you can also pair these tikkis along with Ragda. 3. If you like you can also add pomegranate seeds to the chaat. Enjoy paneer tikki chole chaat recipe | healthy chole paneer tikki chaat | chole paneer tikki chaat | with detailed step by step photos.

This simple combination of radish and low fat curds needs only steamed rice to complete your meal. You can adjust the consistency of the kadhi by varying the amount of water and besan. The radish koftas are steamed and not deep fried in the kadhi. It is also a good way to add vegetables in your diet to provide vitamin A and iron. The curd and besan combination makes the kadhi a rich source of protein and calcium too.

chawli beans bajra paratha | healthy green chawli beans roti | long beans veg paratha | with 30 amazing images. chawli beans bajra paratha with a spicy chawli (long beans) and garlic filling makes a meal in itself. They go very well with chaas, curds and all kinds of spicy pickles. See why this is a healthy green chawli bean roti. Long beans is a low calorie vegetable and hence can be consumed by those on weight loss. It has fair amounts of vitamin A and good amounts of vitamin C. Being a green vegetable, it is rich in phytochemicals and antioxidants, thus plays an important role in fighting cancer and delays aging. Bajra is rich in Magnesium which improves insulin response by lowering insulin resistance which is good for Diabetics and healthy heart but to be had in restricted quantity and with low fat curds or raita to minimise the carb impact. Enjoy these stuffed chawli beans bajra paratha for lunch or dinner. Tips for chawli beans bajra paratha. 1. Whole wheat flour is added to the bajra flour to make it easier to roll out the parathas. 2. We have used coconut oil in making the paratha as it is very healthy. Coconut oil is a medium chain triglycerides (MCT’s). Unlike other fats, they go directly from the gut to the liver. From here, they are then used as a source of energy. Enjoy chawli beans bajra paratha | healthy green chawli beans roti | long beans veg paratha | with step by step photos.

An instant version of the popular North Indian mixed vegetable pickle. This pickle is often served as a side dish. A delectable combination of fresh winter vegetables, raw mangoes and an enticing blend of spices and seasonings, sweetened with jaggery. This pickle can be stored refrigerated for upto one week. Serve this recipe with hot phudina naans.

semolina corn pancakes recipe | rava corn chilla | vegetarian corn fritters | Crispy Corn and Semolina Patties | with 20 amazing images. semolina sweet corn pancakes are a delicious and unique twist on classic pancakes. The combination of semolina flour and sweet corn creates pancakes that are light, fluffy, and slightly sweet with a delightful crunch. These pancakes are a perfect blend of savory and sweet flavors that will surely tantalize your taste buds. The sweetness of the corn adds a fresh and vibrant touch to the pancakes, making them a perfect choice for breakfast or brunch. These semolina corn pancakes can be enjoyed on their own with a little green chutney or a drizzle of honey or maple syrup, or topped with fresh fruits, whipped cream, or a sprinkle of powdered sugar for a more decadent treat. semolina sweet corn pancakes are not only delicious, but they are also a great way to add a nutritious twist to your breakfast routine. Sweet corn is a good source of fiber, vitamins, and antioxidants, while semolina flour provides a boost of protein and energy to start your day on the right foot. Common but well-chosen ingredients like onions and green chillies add a touch of crunch and spice to the semolina corn pancakes, while curds in the semolina batter give a lovely texture and a mild tanginess too. Overall, semolina sweet corn pancakes are a delightful and flavorful choice for a satisfying and wholesome breakfast. Give them a try and enjoy the wonderful combination of textures and flavors they have to offer. Pro tips for semolina sweet corn pancakes. 1. In a deep bowl put 1 cup semolina (rava / sooji). Rava acts as a binding agent in the batter. When mixed with water, the rava particles absorb moisture and soften, creating a gel-like consistency that helps hold the batter together. This allows the pancakes to maintain their shape during cooking. Enjoy semolina corn pancakes recipe | rava corn chilla | vegetarian corn fritters | Crispy Corn and Semolina Patties | with step by step photos.

methi ki launji recipe | fenugreek seed sweet pickle | Rajasthani methi launji | methi dana achar | with 29 amazing images. methi ki launji recipe | fenugreek seed sweet pickle | Rajasthani methi launji | methi dana achar is a unique pickle made with fenugreek seeds. Learn how to make fenugreek seed sweet pickle. To make methi ki launji, heat the oil in a pressure cooker, add the cumin seeds, asafoetida, red chillies, cloves and cinnamon and sauté on a medium flame for a few seconds. Add the soaked and drained fenugreek seeds, 1 cup of water, jaggery, sugar, chilli powder, coriander-cumin seeds powder, raisins, dried mango powder, and salt, mix well and pressure cook for 1 whistle. Allow the steam to escape before opening the lid. Switch on the flame and cook on a medium flame for 5 to 7 minutes, while stirring occasionally. Remove from the flame and allow it to cool completely. Serve with rotis or khakhras or rice. Roll a spoonful of the Rajasthani methi launji in your mouth, and you can recognise a variety of taste like bitter, sweet and spicy in it! You are sure to enjoy the delicate balance of flavours in this traditional preparation of soaked methi seeds, perked up with spices and powders, and balanced with sweet ingredients like jaggery and raisins. The bitterness of the methi dana is well balanced by the addition of spices like chilli powder, coriander cumin seeds powder and dried mango powder. Further jaggery adds a contrasting sweet flavour to fenugreek seed sweet pickle. The raisins, on the other hand, add a contrasting texture to this methi dana achar. You can savour it with rotis, khakhras or even rice, although the Rajasthanis typically relish it with hot puris or parathas. Tips for methi ki launji. 1. When you add water to the seeds, some will float up. So stir them with a spoon so they sink to the bottom of the water and will be soaked fully. 2. While soaked fenugreek seeds are used in this recipe, you can even opt to use sprouted ones, which makes the launji less bitter. 3. Add chopped jaggery and not whole as it blends easily with the other ingredients. 4. Cool the achar well before refrigerating. 5. This launji stays fresh upto 2 weeks when refrigerated. Enjoy methi ki launji recipe | fenugreek seed sweet pickle | Rajasthani methi launji | methi dana achar | with step by step photos.

A traditional dish that is tasty and healthy too, Lavingya Paatra involves cooking thin layers of a besan-based paste rolled up in baby colocassia leaves. Generally, our ancient cooking techniques have some significance. Here, for instance, the colocassia leaves impart calcium to build strong bones. Serve with a chutney of your choice.

Name your flavour and you will get it in this chaat. Aromatic herbs, peppy spice powders, crunchy onions and tangy lemon combine excitingly with deep-fried kand cubes, which are tantalisingly crisp outside and soft inside. The most tempting twist in this Kand ki Chaat is the addition of poppy seeds, which impart an intense texture and a very unique aroma when sautéed. You can’t help falling in love with this snack, especially on cold winter days.

chilla chaat recipe | besan cheela chaat | with 16 amazing images. Ever thought of preparing a chaat out of traditional chillas?See this innovative chilla chaat recipe with step by step photos. We have always known the thin gram flour pancake (besan pancakes) to be a sumptuous snack, but when chopped and topped with spring onions, peppy chutneys and crunchy sev, it transforms into an exciting chilla chaat recipe, which will satiate elders and throw youngsters into a frenzy. Left over chilas can also be used to make this Chilla chaat. Quantity of water required to make the batter depends on the quality of the besan so add little by little. This please-all chilla chaat is filling, easy, tasty and trendy too, which is what makes it a great hit with everybody. besan cheela chaat is just enough to satiate your stomach as a filling evening tea snack and can be accompanied with a refreshing drink. Enjoy how to make chilla chaat recipe | besan cheela chaat | with detailed step by step photos and video below.

kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi | with 32 amazing images. Watching weight or wanting to relish something supremely healthy? We have got you a delicious and unique recipe which would definitely be a treat to your taste buds which is healthy kofta kadhi. We have given the basic Gujarati kadhi a twist by adding nutritious and healthy steamed green moong koftas to it and also made it a little healthier by cutting down the propotion of oil and abandoning sugar from the kofta kadhi recipe. Procedure of making kofta kadhi is quite easy and even a learner or amatuer can easily prepare it. To make kofta for healthy kofta kadhi, combine coarsely crushed moong dal, fenugreek leaves, spinach, besan, green chilli paste along with 1 tbsp of water in a deep bowl and mix well. Place spoonfuls of the mixture at equal distance on a steamer plate and steam them in a steamer for 6 to 8 minutes or till the koftas are firm. Keep aside to cool completely. Next, to prepare the kadhi, combine the curds, besan and 2 cups of water in a deep bowl and mix well using a whisk till the mixture is smooth and lump-free. Add the turmeric powder and ginger-green chilli paste, mix well and keep aside. Heat the oil in a deep non-stick pan and add the mustard seeds, fenugreek seeds and cumin seeds. When they crackle, add the asafoetida and curry leaves and sauté on a medium flame for a few seconds.Lower the flame, add the curds-besan mixture and salt and mix well. Cook on a medium flame for 4 to 5 minutes, while stirring occasionally. Keep aside. Just before serving, re-heat the kadhi, add the koftas, mix gently and cook on a medium flame for 1 to 2 minutes. Serve kofta kadhi hot garnished with coriander. We are adding the kofta's while serving as they'll soak the curry and it will turn into a lump. Mouth-watering steamed koftas with sprouts and greens can turn the simple Gujarati kadhi into a low cholesterol, heart-friendly treat. A tempering of cumin, mustard and fenugreek seeds lends an irresistible aroma to this Healthy Kofta Kadhi while the use of low-fat curds gives it a perfectly authentic texture in a low calorie format. Enjoy kofta kadhi recipe | healthy kofta kadhi | sprouted moong dal kofta in Gujarati kadhi with detailed step by step recipe photos and video below.

Adding whole wheat flour dhokli to a vegetable preparation helps to balance the flavour and also makes the dish more filling. Here, coriander-flavoured wheat flour dhoklis are cooked with a simple ridge gourd subzi, making it more wholesome and tasteful. Serve hot and fresh, for a soothing and sumptuous meal.

A succulent preparation of spinach and green peas flavoured elegantly with spice powders and whole spices. Milk helps reduce the bitterness of spinach, and improve the consistency of the subzi. You will love the vibrant colour and enchanting taste of this aromatic Kashmiri dish.
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