198 banana recipes

495 Banana recipes | Banana Indian Recipe Collection

Banana Recipes, Indian Banana Recipes

Collection of Banana recipes. Bananas or Kela are sweet, tropical fruits that are now available almost everywhere in the world. With varieties like raw bananas (plaintains) and the yellow bananas, they are not only used as a snack or dessert, but also in regular cooking, especially in India. In India, bananas are not only treated as a fruit or a topping but instead used in making subzis and other traditional desserts. Moreover, even the banana leaves are used for various cooking methods to make pankis or rice cakes since centuries.

Usage of bananas in Gujarati cuisine

Gujaratis are known for widespread use of bananas as a substitute for vegetables. Kela Methi nu Shaak is one such example where bitter methi is paired with a sweet banana to create a wonderful contrast of flavors. In case you want to avoid methi, then you can just make Kele ki subzi where banana is sautéed in various spices to create a quick, delicious subzi.

Another delicious Gujarati special is oondhiya, which uses bananas as one of the many ingredients to make a flavorsome mixed vegetable shaak. If you are not interested in subzis, there is always Bhatia Kadhi, a kadhi which hails from the bhatia community of Gujarat, a sweet and sour combination made with bananas and curd. A great way to incorporate bananas in flatbreads is to make a Banana Methi Thepla which can be done by simply mashing the bananas and adding them to the dough.

Bananas in South Indian food

Since bananas were easily available throughout the year in South India, recipes using bananas was their go-to. Starting with breakfast, Puttu, a traditional rice and coconut breakfast is always served with sliced bananas. As a subzi, kela is used in Pongal kootu, a mixed vegetable curry cooked with tamarind and dal, which is mostly made during Makar Sankranti.

Like the Gujaratis, Mangaloreans also use bananas to make puris, whether it's to be had with a subzi or as a tea-time snack with piping hot tea or coffee. Another tea-time snack is Unni Appam, a sweet, deep fried snack with additional sweetness of jaggery. But the best snack of all, made with bananas, is Yellow banana chips! Originated in Tamil Nadu and Kerala, these crispy, wafer thin, kela chips are now world famous and hard to resist.

Recipes using Banana leaves

Not only is the banana fruit used for cooking, the leaves are equally important. Banana leaves have been used in Asian cooking for centuries and they impart a subtle flavor in the food too, and hence are really growing in demand all over the world. Banana Leaf Rice is one such unique recipe where rice cooked with caraway seeds and coconut curry is packed in banana leaf, steamed and then served warm. Paneer Bhapa, a unique Bengali dish of paneer marinated with lemon, coconut and mustard is also cooked inside banana leaf pockets for better flavor infusion.

A very common way to use banana leaves is to use them for steaming pancakes whether it is the sweet rice flour pancake orginated in kerala called Ela Adai or the savory Gujarati panki like Corn and Coriander Panki or the green peas panki.

Snacks recipes using bananas

An innovative snack using bananas is Banana Dosa, a sweet dosa served warm with a little butter is perfect for kids or adults alike. Or you can even try making Banana Uttapas, sweet and succulent uttapas made with bananas, rice and urad dal. For something on an international note, Thai style deep fried bananas make a fantastic snack.

A twist on the classic rosti, Raw banana rosti is a great way to avoid the carbs of the potatoes and still enjoy the same taste and feel of a great rosti! If your way is a sweet way, Baked and Stewed bananas is your way to go. A unique combination of orange flavored bananas is a fruity dream come true!

Indian Dessert recipes using bananas

Bananas make a great addition to any kind of desserts, but especially the Indian ones. Bananas and other fruits like apples and pear when stuffed in desserts like ras malai, you get a new and improved Fresh fruits stuffed Rasmalai. The same way you can add bananas to the cooked full fat milk and make a Banana Kulfi.

Instead of making the regular, savory raita, adding bananas to the curds will be a pleasant change along with a kick of spice when you make Banana raita. You can also add chopped bananas to a regular sheera, or better yet, a healthy jowar sheera to take it up a notch to get Jowar Banana Sheera.

A few of my all-time favorite banana recipes are

1. Yellow Banana chips

2. Banana Pongal

3. Banana pancakes with chocolate sauce

4. Kele ki subzi

We hope you enjoy our Banana Recipe Colletion given below and would love to hear your comments. 


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banana paratha recipe | Delhi banana paratha street food | kela roti with jaggery | with 15 amazing images. A culinary gem from the streets of Delhi, the banana paratha is a delicacy that is much-loved by kids and adults alike. As soon as you read the name banana paratha, you would have assumed several things, like say, a paratha with a spicy filling of raw banana! No, this recipe is completely the opposite. It is made with ripe bananas, sweetened with jaggery and laced with cardamom. Further, it is interesting to note that the banana mix is not stuffed into the parathas but worked into the dough itself! Take care when making the dough. Combine the banana mixture and the flour, and add water only on a need basis. Otherwise, you might end up with a loose dough that cannot be rolled easily. Also make sure you cook the sweet banana paratha with ghee, in order to get a rich and authentic taste. One thing about this recipe is that it must be relished really hot, right off the tava. It is actually quite easy to make, and will be loved by everybody. You can also try other mouth-watering parathas like the Onion, Cheese and Pepper Parathas , and the Palak Paratha. Pro tips for banana paratha. 1. In a non-stick pan put 1 1/2 cups chopped banana. Ripe bananas add natural sweetness and a unique flavor profile to the paratha. Banana paratha can be enjoyed plain or stuffed with a variety of savory fillings. The sweetness of the banana complements both sweet and savory flavors. 2. Add 1/4 cup roughly chopped jaggery (gur). Jaggery is a natural, unrefined sweetener derived from sugarcane or palm sap. It provides sweetness to the paratha, complementing the natural sweetness of ripe bananas. 3. Add 1 1/2 cups whole wheat flour (gehun ka atta). Some people simply prefer the taste and health benefits of whole wheat flour. They might choose it for banana paratha even though refined flour might be a more traditional option. Enjoy banana paratha recipe | Delhi banana paratha street food | kela roti with jaggery | with step by step photos.
banana cucumber salad recipe | Indian cucumber banana peanuts salad | healthy banana cucumber coconut salad | with 18 amazing images. banana cucumber salad recipe | Indian cucumber banana peanuts salad | healthy banana cucumber coconut salad is a unique combo made up into a salad! Learn how to make Indian cucumber banana peanuts salad. Sweet bananas and crunchy cucumbers are a very compatible twosome when prepared just right, with a texture boost from peanuts and coconut and a flavour boost from green chillies and lemon juice, this Indian cucumber banana peanuts salad is just a perfect pick for any meal. Bananas are a wealth of potassium and fiber. Heart patients can benefit from these nutrients. However, they being a good source of carbs, we do not recommend this banana cucumber salad solely for diabetics. On the other hand, coconut and peanuts are a source of healthy fats. They add satiety along with banana. And lemon juice boosts our immunity with the vitamin C it lends. For weight watchers, we recommend only a small portion size of this healthy banana cucumber coconut salad occasionally. They do have fibre, but they abound in carbs too. So moderation is the key here! Tips for banana cucumber salad. 1. Cover with a cling wrap and chill for a maximum of 30 minutes or bananas will turn black. Don't add salt, sugar and lemon juice when putting in the fridge. 2. If serving salad to children, don't add green chillies. Enjoy banana cucumber salad recipe | Indian cucumber banana peanuts salad | healthy banana cucumber coconut salad | with step by step photos.
moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with 35 images. moong dal panki is a healthy Gujarati snack to have. Learn how to make Gujarati dal panki. moong dal panki is made from a batter of yellow moong dal, green chillies, besan and Indian spices. Then 1 1/2 tbsp of the batter is put on the greased side of a banana leaf, covered and cooked on a hot tava. Light on the stomach, moong dal pankis are easy to digest and ideal for weight-watchers and diabetics. Ideally prepared and eaten fresh, moong dal pankis can be made in advance if you are pressed for time. Re-heat them in the microwave or on a tava and serve piping hot with green chutney or mint chutney. The fibre (4.1 g in ¼ cup) present in yellow moong dal used in moong dal panki prevents the deposition of bad cholesterol (LDL) in the arteries which promotes a healthy heart in turn. One moong dal panki has 65 calories. Tips for moong dal panki. 1. Spread the batter with the back of a spoon on the banana leaf. 2. Add 2 tsp oil to the batter. Use coconut oil for a healthier diet. 3. Press the panki using a flat spoon while cooking so that it gets evenly cooked. Enjoy moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with step by step photos.
This is a unique muffin with a fabulous, exotic flavour! A batter of plain dough is enhanced with grated zucchini, flax seeds powder and brown sugar, all of which give the muffins a very interesting mouth-feel and rare flavour. A dash of cinnamon, some mashed bananas and vanilla add to the flavour of the Zucchini and Flax Seed Muffins, making it a yummy treat that appeals to all. If you are not having these muffins immediately, warm them up for a few seconds in a microwave oven before serving. Serve these muffins for breakfast accompanied with a smoothie or milkshake .
The pineapple, banana and fig flambé is a charming combination of fruits topped with a flavoursome sauce of butter, sugar and spices, which is then baked lightly, sprinkled with rum and set aflame. The flambé with rum enhances the aroma and taste to a great extent. Ice-cream is a good accompaniment to this dessert.
anti cholesterol shake recipe | low cholesterol papaya banana orange smoothie | healthy Indian shake good for heart | with 10 images. anti cholesterol shake is a simple, quick way to keep your cholesterol in check. Learn to make low cholesterol papaya banana orange smoothie. anti cholesterol shake is a combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre in healthy Indian shake good for the heart. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal pattern of the heartbeat. This anti cholesterol shake satiates the hunger pangs while keeping the building up of cholesterol levels at all time low. Papaya in anti cholesterol shake being rich in vitamin A and vitamin C helps to protect against heart diseases by oxidizing the excess cholesterol. Enjoy anti cholesterol shake recipe | low cholesterol papaya banana orange smoothie | healthy Indian shake good for heart | with step by step photos.
apple and banana steel cut oats recipe | vegan banana apple steel cut oatmeal with almond milk | healthy Indian apple and banana steel cut oats | with 17 amazing images. apple and banana steel cut oats is a complete healthy breakfast. Learn to make healthy Indian apple and banana steel cut oatmeal. Steel-cut oats is a high-fibre product made by slicing oat grains into two or three groats each. It is healthier and more mealy than quick cooking oats, and has a really awesome mouth-feel. You can make exciting breakfast and snack options by combining steel-cut oats with fruits and spices. This delicious vegan banana apple steel cut oatmeal combines steel-cut oats with juicy apples (green or red apples) and creamy bananas, all soaked in nourishing almond milk with a tinge of vanilla. While a topping of roasted walnuts gives it a delectable crunch! Readymade unsweetened almond milk is sugar free and low in calories and carbs. Apples being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits. The vegan banana apple steel cut oatmeal with almond milk tastes much better when served chilled, so try to refrigerate it for a few hours before serving. Else, you can also serve it immediately. Tips for apple and banana steel cut oats. 1.You can use any milk if you don't have almond milk. 2. Cook a large batch of steel cut oats which will last you for 5 days. Enjoy apple and banana steel cut oats recipe | vegan banana apple steel cut oatmeal with almond milk | healthy Indian apple and banana steel cut oats | with step by step photos.
Suggested serving size for 100 calories: 1 serving the low-cal, nutritive fruit chaat is an all-time favourite, anytime snack. The tangy and sweet orange-mint dressing lends it a dash of exotica.
muesli recipe | muesli with fresh fruits | Indian style muesli with milk and fruits | healthy breakfast muesli | with 29 amazing images. Muesli is a versatile and nutritious Indian breakfast option that can be tailored to fit various tastes and dietary preferences. Cooking muesli on a pan with nuts adds a delightful crunch and enhances the flavors, making it a satisfying and wholesome meal. This method of preparation helps to toast the ingredients, which intensifies their natural flavors and nutty aromas. When combined with fresh fruits, it not only enhances the flavor but also boosts the nutritional profile of the meal. Here are some key points about muesli with fresh fruits: Ingredients for Muesli : 1. Rolled oats 2. Mixed nuts (such as almonds, cashews, and walnuts) 3. Seeds (like sunflower seeds, pumpkin seeds, and sesame seeds) 4. Dried fruits (such as raisins, dates, or figs) 5. Spices (cinnamon, cardamom, or nutmeg) 6. Sweetener (honey, jaggery, or maple syrup, optional) Fresh fruits used for muesli with fresh fruits. • Add ¼ cup of chopped banana. Banana is high in potassium. Potassium helps normalize the heartbeat and regulates the body's water balance. • Add ¼ cup of chopped apple. Being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits. • Add 2 tablespoons anar. Pomegranate has anti-inflammatory properties. Pomegranate is considered as a heart-healthy fruit. Pomegranates contain nitrates which are shown to improve exercise performance. • You can add peaches, berries, pears or oranges to the muesli. To make the muesli recipe, in a large bowl combine rolled oats, almonds, walnuts, pistachios, pecan, pumpkin seeds, sunflower seeds, unsweetened coconut slices or flakes, sea salt, cinnamon, honey or maple syrup, vanilla extract or vanilla essence and mix well. Transfer the muesli mixture to a broad non-stick pan. Cook on a medium to low flame for 12 to 15 minutes, while stirring continuously. Let the muesli cool completely. Store Muesli with nuts in an airtight container. Serving Suggestions for Muesli with fresh fruits: For serving, place 1/2 cup muesli mixture in a bowl. Pour 1 cup chilled low fat milk or unsweetened almond milk over it. Top with chopped banana, chopped apple and Pomegranate. Serve immediately. Pro tips forMuesli with fresh fruits 1. Let the muesli cool completely in the same pan for optimal crispiness. Leave it to cool undisturbed for 45 minutes, stirring once halfway through to ensure even cooling. 2. In a large bowl put 2 cups rolled oats. You could also use quick cooking rolled oats. Oats are a great source of protein for Vegetarians. It is rich in soluble fiber (to make it good for diabetics), which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol. Enjoy muesli recipe | muesli with fresh fruits | Indian style muesli with milk and fruits | healthy breakfast muesli | with step by step photos.
strawberry yoghurt smoothie recipe | healthy no sugar Indian strawberry smoothie | strawberry curd smoothie with banana | with 15 amazing images. strawberry yoghurt smoothie recipe | healthy no sugar Indian strawberry smoothie | strawberry curd smoothie with banana is a satiating drink for people of all ages. Learn how to make healthy no sugar Indian strawberry smoothie. To make strawberry yoghurt smoothie, combine all the ingredients in a mixer and blend till the mixture is smooth and frothy. Serve the strawberry yoghurt smoothie immediately or freeze for 12 hours. Strawberries can please anyone with its hue and texture. While eating it as a whole is the healthiest, many do enjoy it in the form of a drink. This strawberry yoghurt smoothie made in combination with banana is a perfect pick from them. Bananas are a universally loved fruit! Thus strawberry curd smoothie with banana will satiate your tummy and please your taste buds along with adding antioxidants to boost heart health. The potassium from the banana is beneficial in controlling high blood pressure, sustaining cardiac health as well as promoting muscle and nerve function. Further the Greek yogurt with its probiotic nature is extremely soothing to the digestive tract. Thus this power packed healthy no sugar Indian strawberry smoothie is perfect to start your day with. Tips for strawberry yoghurt smoothie. 1. You can freeze strawberry yoghurt smoothie for 12 hours. So you can make it at night and serve for breakfast also. 2. Green yogurt can be substituted with hung curd. Learn how to make hung curd. Enjoy strawberry yoghurt smoothie recipe | healthy no sugar Indian strawberry smoothie | strawberry curd smoothie with banana | with step by step photos.
If you’ve got a sweet tooth then Honey Banana Infused Water is perfect for you. You can have it whenever you have cravings for sweets. This detox water will help you avoid extra calories that you would have consumed by satisfying your sugar cravings. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher. Put the banana slices in the pitcher along with honey water and allow it to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The banana slices can be discarded or more water can be added to make more detox water. Do not use the banana slices for more than twice. You can also try other recipes like Muskmelon Papaya Infused Water or Black Grape Pineapple Infused Water to rejuvenate yourself.
raw banana methi sabzi recipe | methi aur kache kale ki sabzi | Gujarati kela methi nu shaak | quick Indian raw banana sabzi | with 19 amazing images. raw banana methi sabzi recipe | methi aur kache kale ki sabzi | Gujarati kela methi nu shaak | quick Indian raw banana sabzi is a dry sabzi which features commonly on Gujarati menu. Learn how to make methi aur kache kale ki sabzi. To make raw banana methi sabzi, put the raw bananas and 2 cups of water in a pressure cooker and pressure cook for 4 whistles. Allow the steam to escape before opening the lid. Remove the bananas, keep aside and allow it to cool completely. Peel the bananas and cut them into slices. Keep aside. Then heat the oil in a deep non-stick pan and add the mustard seeds and asafoetida. When the seeds crackle, add the fenugreek leaves and sauté on a medium flame for 2 minutes. Add the chilli powder, turmeric powder, coriander powder, sugar and salt, mix well and cook on a medium flame for 30 seconds, while stirring occasionally. Add the banana slices, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally. Serve the raw banana methi sabzi hot. This unique recipe transforms raw bananas into a tongue-tickling delicacy! Indeed, the addition of fenugreek leaves gives the raw bananas a total makeover, enhancing the flavour and aroma of methi aur kache kale ki sabzi to a great extent. The Gujarati kela methi nu shaak is really quick and easy, and made with common ingredients that will not send you hunting from shop to shop. So, you can decide in the last minute and make this on any day provided you have raw banana and methi on hand. Though quick Indian raw banana sabzi can be re-heated and served later, it tastes great when served hot and fresh immediately after preparation. You can also try your hand at making other raw banana dishes like Jain Pav Bhaji or Raw Banana Fritters. Enjoy raw banana methi sabzi recipe | methi aur kache kale ki sabzi | Gujarati kela methi nu shaak | quick Indian raw banana sabzi | with step by step photos.
Jowar flour substitutes for wheat flour and rava in this satiating sheera. Bananas add extra flavour, compensating for the bland taste of the jowar flour. Eat the sheera immediately to prevent it from turning lumpy. Make this recipe as much as possible close to the serving time.
A sweet dish with a unique mouth-feel, the Baked Peanut Butter Oatmeal with Banana and Egg, brings together the nutty taste of peanut butter with the fruity succulence of bananas and the rustic taste and texture of oats. A dash of spices and a touch of honey give the dish a memorable taste that lingers on your palate. The best part about this dish, however, is the amazing blend of textures. It is a little creamy, a little crisp and a little chewy, and you get to experience all these textures in every single mouthful. You don’t have to wait long to try out this awesome recipe because the ingredients are all readily available ones and the procedure is quite simple too. So, go ahead and revel in the uniqueness of this treat. Try other oats recipes like the Date Oats and Mixed Berries Granola Bars or Raspberry Oatmeal Nut Bars .
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