You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi Swadisht Nashta > Fruit Chaat (100 Calorie Snacks) Fruit Chaat (100 Calorie Snacks) by Tarla Dalal Suggested serving size for 100 calories: 1 serving the low-cal, nutritive fruit chaat is an all-time favourite, anytime snack. The tangy and sweet orange-mint dressing lends it a dash of exotica. 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Nutrient values (Abbrv) per servingEnergy101 calProtein1.3 gCarbohydrates23.1 gFiber3.4 gFat0.4 gCholesterol0 mgSodium2939.3 mgClick here to view calories for Fruit Chaat (100 Calorie Snacks) Fruit Chaat (Low Calorie Healthy Snack) Video by Tarla Dalal