Onion, Cheese and Pepper Parathas

Onion, Cheese and Pepper Parathas

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Parathas are sustaining and wholesome. Parathas served for breakfast with curds and a pickle are the staple food for most north indians. I actually came across this recipe quite accidentally while preparing a batch of pepper cheese sticks to serve with soup for dinner. I was left with a portion of the same dough, which on the following morning, i rolled out and cooked on a tava (griddle) like a paratha. The parathas surprisingly tasted much better than the soup sticks i had for dinner. So here is the recipe which you must try. These parathas taste best when they are served as soon as they are prepared.

Onion, Cheese and Pepper Parathas recipe - How to make Onion, Cheese and Pepper Parathas

Preparation Time:    Cooking Time:    Total Time:     Makes 8 parathas
Show me for parathas

Ingredients

1/2 cup finely chopped onions
1/2 cup grated processed cheese
1 1/2 tsp freshly ground black pepper (kalimirch) powder
1 1/2 cups whole wheat flour (gehun ka atta)
1 tsp oil
1 tbsp ghee
salt to taste

Other Ingredients
whole wheat flour (gehun ka atta) for rolling
oil for cooking

For Serving
fresh curd

Method
    Method
  1. Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 2 minutes. Keep aside to cool.
  2. Combine all the ingredients including the onions in a deep bowl and knead into a soft dough using enough water.
  3. Divide the dough into 8 equal portions and roll each portion into a 100 mm. (4”) diameter circle using a little whole wheat flour for rolling.
  4. Heat a non-stick tava (griddle) and cook each paratha on a medium flame, using little oil, till it turns golden brown in colour from both the sides.
  5. Serve immediately with fresh curds.
Nutrient values (Abbrv) per paratha
Energy125 cal
Protein4.3 g
Carbohydrates18.9 g
Fiber3 g
Fat4 g
Cholesterol5 mg
Sodium67.5 mg
Onion, Cheese and Pepper Parathas Video by Tarla Dalal

Reviews

Onion, Cheese and Pepper Parathas
 on 05 Oct 15 08:15 PM
5

This recipe is damm yummy... Easy n quick to make.. Loved it.. Must try...!!
Tarla Dalal
06 Oct 15 09:51 AM
   Thanks, keep posting your feedback and we would love to hear.
Onion, Cheese and Pepper Parathas
 on 02 Apr 14 04:10 PM
5

I made this paratha for lunch, as I had invited my friends over and had made my special paneer and chatpati bhindi subzi... i thought how boring would it be to serve it with phulkas so i decided to make these parathas... and guess what they loved it... these parathas complicated my meal so well... i look fwd to make them again... SOON...
Onion, Cheese and Pepper Parathas
 on 21 Mar 14 04:29 PM
5

Onion, Cheese and Pepper Parathas makes a great breakfast dish.I enjoy these parathas with my friends. These parathas taste best when they are served as soon as they are prepared.
Onion, Cheese and Pepper Parathas
 on 10 Oct 13 06:09 PM
5

New variation in parathas and very tasty.... my family enjoyed it a lot.....loved them. Thank you for the easy recipe.
Onion, Cheese and Pepper Parathas
 on 08 May 12 10:08 PM
5

Very soft and palatable...loved it