This piquant dressing adds a touch of China to your menu. Being made only with a blend of herbs and spices, this is absolutely low in calories and so makes an exotic salad dressing if tossed with veggies of your choice and served as a side dish to a main course.

maida dosa recipe | no rice no dal instant dosa | Indian maida dosa with coconut | instant dosa for breakfast | with 26 amazing images. maida dosa recipe | no rice no dal instant dosa | Indian maida dosa with coconut | instant dosa for breakfast is a quick fix recipe which is a classic example of how common ingredients can yield tastiest of foods. Learn how to make no rice no dal instant dosa. To make maida dosa, combine the coconut, green chillies, sugar and ½ cup of water in a mixer and blend till smooth. Combine the plain flour, coconut mixture, salt and 1 cup of water in a deep bowl and whisk well to make a smooth batter. Keep aside. Heat the oil in a small non-stick pan and add the mustard seeds. When the seeds crackle, add the curry leaves and sauté on a medium flame for 10 seconds. Pour this tempering over the batter and mix well. Heat a non-stick tava (griddle) sprinkle a little water on the tava (griddle) and wipe it off gently using a muslin cloth. Pour a ladleful of the batter on it and spread it in a circular motion to make a 175 mm. (7”) diameter circle. Smear a little butter over it and along the edges and cook on a high flame till the dosa turns brown in colour and crisp from both the sides. Fold over to make a semi-circle. Repeat with the remaining batter to make 7 more dosas. Serve immediately with sambhar and coconut chutney. The no rice no dal instant dosa is made with an aromatic and flavourful plain flour batter perked up with coconut, green chillies and a tempering of mustard seeds and curry leaves. The secret of making this dosa lies in moderating the tava’s temperature by sprinkling a little water on it before pouring the batter. This dosa gives you an opportunity to enjoy your favourite South Indian snack without any soaking and fermenting. We suggest you use butter to cook these Indian maida dosa with coconut and remember to serve them immediately. While the traditional dosas are all time favourites, you can fit this instant dosa for breakfast, snacks or lunch with coconut chutney, sambar and gun powder. It will be a meal to be enjoyed for all those who enjoy indulging into soft dosas. Tips to make maida dosa. 1. Sprinkle little water on the tava after making every dosa. 2. Do not make batter too runny. Enjoy maida dosa recipe | no rice no dal instant dosa | Indian maida dosa with coconut | instant dosa for breakfast | with step by step photos.

soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with 25 amazing images. Soya poha is soy served in a different style than seen before. This soya matar poha makes use of soy granules. Learn the art of making soya poha from soya granules at home. Making soya poha breakfast snacks is very simple. The soy granules need to be soaked and drained well by squeezing out all the excess water. Then tempering adds its magical flavours. Simply onions are sautéed in coconut oil, cooked with green peas and perked up with basic spice powders. This soya poha is a protein-rich sabzi which is required for the growth and maintenance of all cells of the body and maintain muscle strength. Further fiber too is enhanced in this healthy Nutrela poha from soya granules due to the addition of green peas. Soy granules are rich in vitamins, minerals, isoflavones and lecithin, nutrients proven to help lower cholesterol, prevent cancer and loss of bone mass. Soy is strongly recommended for diabetics, expectant mothers, growing children, cardiac patients, weight-watchers and the aged. Coconut oil used and suggested in soya poha is a medium chain triglycerides (MCT’s). The MCT in Coconut oil reduces the LDL cholesterol (bad cholesterol) while increasing the count of HDL cholesterol , maintaining normal high blood pressure and good for diabetics. Enjoy soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with step by step photos.

Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for the wear and tear of body cells, boost immunity as well as for body building. Hence , what can be more right than these parathas, which are not only healthy and delicious but also filling! Serve with curds to further raise the protein quotient of your meal.

Baked potatoes turn into a spicy treat when stuffed with this exciting corn filling! Corn and onions perked up with everyday ingredients like green chillies and pepper make a great, buttery filling, which elevates the potatoes to a high level of culinary delight. Relish the Corn Stuffed Potato right off the oven and enjoy it.

No other mayonnaise dip can compete with this fascinating combination of mayonnaise, parsley, and coriander, spiked with onions and green chillies. This Green Mayonnaise tastes great with bread sticks, toasted bread or chips.

khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala | with 41 amazing images. khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala is a nutritious addition to an Indian meal. Learn how to make dahi wali gobhi. To make khatta gobhi, combine the curds, milk, turmeric powder, prepared paste and salt in a deep bowl and whisk well. Keep aside. Heat a non-stick kadhai on a medium flame and when it is hot, add the mustard seeds, urad dal, curry leaves and red chillies and dry roast them for 15 to 20 seconds. Add the garam masala, asafoetida and curd-milk mixture and mix well. Add cauliflower and salt, mix well and cook on a medium flame for 5 to 6 minutes, while stirring occasionally. Serve hot garnished with coriander. Cauliflower is an all-time favourite vegetable, but mostly deep-fried or sautéed in oodles of oil. As a healthy change from these formats, try this delicious gobhi masala, a preparation of cauliflower in a sour curd-based gravy. Not only is this Indian cauliflower curry oil-free and low-cal, it is also excessively tasty and nutritious, brimming with the goodness of vitamin C, fibre and calcium. Flavoured excitingly with a semi-spicy paste, this wholesome zero oil dahi gobhi ki sabzi is a brilliant accompaniment to steaming hot parathas. A bowl of raita or a healthy salad along with a glass of buttermilk will be a thoroughly enjoyable treat for weight watchers, diabetics and heart patients. Tips for khatta gobhi sabzi. 1. Serve khatta gobhi sabzi with bajra roti. See how to make bajra roti. 2. When you have time on hand, you can make garam masala at home. Enjoy khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala | with step by step photos.

Kulchas might taste heavenly and feel exotic, but the fact is that they are not difficult to make, if only you know the right method. Here is an easy-to-follow recipe to make perfectly-textured kulchas. The secret lies in handling the yeast properly. Make sure the water is warm, and not too hot or cold, because that will fail to activate the yeast. Once you see bubbles after five minutes or so, it means your yeast mixture is ready to use. Now, just follow the rest of the procedure to make tasty Paneer Kulchas stuffed with a succulent mixture of crumbled and spiced paneer. All in all a completely lip smacking kulcha which can be enjoyed with curds , pickles and chutney. Chole or dals like Dal Makhani and Moong Dal with Spinach also make a good combo with the Paneer Kulchas.

We have heard repeatedly that flaxseeds are a great source of Omega-3 fatty acids, and are an essential food especially for vegetarians. But, many of us are at a loss of interesting ways to include it in our diet. While we do attempt to include it in mukhwas, raita, etc., here we present a very innovative way to consume this fibre, calcium and Omega-3 fatty acid rich seed in the form of crunchy herbed crackers. Serve it with the minty beetroot dip to enhance the flavour and health quotient.

Mughlai dum aloo recipe | Kashmiri dum aloo | Mughlai aloo curry | with 50 amazing images. Mughlai dum aloo is a classic North Indian dish that hails from the Mughlai cuisine, known for its rich and flavorful preparations. Mughlai dum aloo is made with potatoes (aloo) cooked in a rich and flavorful gravy (dum). The potatoes are deep-fried before being added to the gravy, which gives them a crispy exterior and a soft and fluffy interior. Mughlai dum aloo can be made in following steps. Partially cook the potatoes for about 22-25 minutes on a medium flame so you get parboiled potatoes. Cut each parboiled potato into 2 halves vertically with the help of a sharp knife. Scoop the potatoes and mash the scooped portion and keep aside. Heat the oil in a deep non-stick pan and deep-fry the potato halves till they turn golden brown in colour from both the sides. Drain on an absorbent paper and keep aside to cool slightly. Stuff the potatoes with the prepared paneer stuffing mixture. For the Mughlai dum aloo gravy heat the ghee in a kadhai and add the cloves, cinnamon and cardamoms. When they crackle, add the prepared paste and sauté for 3 to 4 minutes. Add the tomato purée and salt and simmer for 5 to 7 minutes. Add the sugar and cream and mix well. Simmer for 2 to 3 more minutes and keep aside. Just before serving Mughlai dum aloo, arrange the stuffed potatoes in a serving dish and pour the hot gravy over them. Here's a description of Mughlai Dum Aloo: Ingredients: Potatoes: The star of the dish is potatoes. We have parboiled and then deep-fried the potatoes till they are cooked and are golden brown in colour from both the sides. Tomato-Based Gravy: The gravy is made from a freshly prepared tomato purée, fresh cream, cloves, cinnamon, and aromatic spices. It's rich and tangy, with a creamy consistency. Dairy: To achieve its characteristic creamy texture, Mughlai dum aloo we have used fresh cream. Nuts: We have added cashews but you can also add almonds in the dish. They are soaked, ground into a paste, and added to the gravy to impart creaminess and a nutty flavor. Serve the mughlai dum aloo immediately with Indian bread like butter naan, tandoori roti, or paneer paratha. It can also be served with rice. Pro tips for Mughlai dum aloo. 1. Prick potatoes at a few places with the help of a fork. This ensures that they are cooked properly from the inside. 2. Parboil the potatoes for about 22-25 minutes. We are parboiling the potatoes so that they do not remain undercooked after we deep fry them. 3. Scoop the potatoes with the help of a peeler or a melon baller. Reserve the scooped mashed potatoes and mash it lightly. We will use them to make the stuffing mixture. 4. Take a deep non-stick pan and fill it up with the oil for frying. You can always substitute the oil with ghee to add richness to your Mughlai dum aloo. Enjoy Mughlai dum aloo recipe | Kashmiri dum aloo | Mughlai aloo curry | with step by step photos.

Serve it as a snack with tea or as a starter at a party, in any case these Sweet Potato and Sesame Croquettes will vanish within seconds of being placed on the table! Whether it is the crispy texture of this snack, the appetizing aroma of roasted sesame, the succulent mouth-feel of mashed potatoes, or the irresistible flavour of roasted coconuts, there is some reason or the other for everybody to love these croquettes!

Chinese Style Fried capsicum, typically capsicum is used in Chinese sauces or as juliennes in noodles and fried rice. Next time, try the fried capsicum, it is a unique way of serving capsicum and will be enjoyed by your loved ones. You could also use other crunchy vegetables like baby corn or even asparagus and try this recipe. Try serving it with green garlic sauce or a schezuan sauce. Crunchy, munchy and yummy!

Chunky vegetables drowned in an absolutely flavourful white korma starring aromatic spices and a nice onion cum poppy seeds paste! The chopped pineapple is a very thoughtful addition to the Mixed Vegetable White Korma as they provide not just crunch but also a bit of tang to an otherwise creamy gravy, making it a treat to the taste buds. The vegetables show up well against the white korma base, making this dish a pretty sight to behold too.

stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha | with 34 amazing images. stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha is a complete one dish meal in itself. Learn how to make paneer stuffed nachni paratha. Ragi is called a wonder grain, and rightly so. Not only is it nutritious, but prepared the right way it can be quite tasty too. Once you develop a taste for ragi and the other millets, you would always prefer to have these instead of refined grains and flours. Indian paneer stuffed ragi paratha will not fail to please you. This sumptuous gluten-free paratha of nutritious ragi flour is packed with a succulent mixture of grated carrots and paneer, pepped up with coriander and green chillies. The juicy filling makes the parathas enjoyably soft, transforming the paneer stuffed nachni paratha into an enjoyable meal for the whole family. The healthy ragi paneer paratha is a storehouse of calcium and protein which is a key nutrient in bone strengthening process. Paneer also contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes. Heart patients can benefit from the fibre in the high protein ragi paratha. Tips for ragi paneer paratha. 1. Serve ragi paneer paratha with green chilli thecha. See how to make green chilli thecha. 2. Serve with paneer stuffed nachni paratha lahsun ki chutney. See how to make lahsun ki chutney recipe. 3. Gradually add enough hot water to make a soft dough. 4. Press down with a spatula on the paratha while cooking. 5. You will have to cook the edges of the paratha by using a chimta, lifting it and cooking it on the tava. This is important or the edges of the paratha will be uncooked. 6. The water must be hot when added to make the dough. Enjoy stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha | with step by step photos.