banana cucumber salad recipe | Indian cucumber banana peanuts salad | healthy banana cucumber coconut salad | with 18 amazing images. banana cucumber salad recipe | Indian cucumber banana peanuts salad | healthy banana cucumber coconut salad is a unique combo made up into a salad! Learn how to make Indian cucumber banana peanuts salad. Sweet bananas and crunchy cucumbers are a very compatible twosome when prepared just right, with a texture boost from peanuts and coconut and a flavour boost from green chillies and lemon juice, this Indian cucumber banana peanuts salad is just a perfect pick for any meal. Bananas are a wealth of potassium and fiber. Heart patients can benefit from these nutrients. However, they being a good source of carbs, we do not recommend this banana cucumber salad solely for diabetics. On the other hand, coconut and peanuts are a source of healthy fats. They add satiety along with banana. And lemon juice boosts our immunity with the vitamin C it lends. For weight watchers, we recommend only a small portion size of this healthy banana cucumber coconut salad occasionally. They do have fibre, but they abound in carbs too. So moderation is the key here! Tips for banana cucumber salad. 1. Cover with a cling wrap and chill for a maximum of 30 minutes or bananas will turn black. Don't add salt, sugar and lemon juice when putting in the fridge. 2. If serving salad to children, don't add green chillies. Enjoy banana cucumber salad recipe | Indian cucumber banana peanuts salad | healthy banana cucumber coconut salad | with step by step photos.

beetroot raita recipe | chukandar raita | beetroot pachadi | with 24 amazing images. beetroot raita is a refreshing Indian accompaniment made using fresh beetroot, plain yogurt, veggies and a few mild spices. Learn how to make beetroot raita recipe | chukandar raita | beetroot pachadi | beetroot raita is a colorful, vibrant raita or yogurt dip made with healthy beets, crunchy onions, bell pepper, carrots, tangy curd (yogurt) and seasonings. The lovely dark pink colored raita has a mildly sweet and tangy taste pairing nicely with most Indian meals. A rich and luscious chukandar raita with a variety of ingredients. The peppy taste of coriander and green chillies complements the crunchy feel of peanuts and coconut in the beetroot, cucumber and tomato raita, while a tempering of cumin seeds and asafoetida gives out appetizing whiffs! Beetroot are cheap and super nutritious. They are rich in fibre and minerals like calcium, manganese, potassium, and iron. They are also a great source of vitamin A, vitamin C and folic acid. Tips to make beetroot raita : 1. Use fresh curd for better taste. 2. You can add ½ tsp sugar to balance out the flavour. 3. You can add urad dal or chana dal in the tempering. Enjoy beetroot raita recipe | chukandar raita | beetroot pachadi | with detailed step by step images.

rice noodles with vegetables | rice noodles with vegetables in Thai red curry sauce | with 24 amazing images. rice noodles with vegetables like long beans and broccoli turn into a mouth-watering delicacy when topped with this delicious Thai red curry sauce. While you are bound to expect a sweet and sour flavour in most Oriental sauces, this Thai red curry sauce has something more in store for you! The addition of roasted peanuts gives the sauce such a fabulous crunch and rustic aroma, that is gets totally, totally irresistible. You can prepare the sauce earlier, but heat it well, and assemble the rice noodles with vegetables in Thai red curry sauce just before serving. Aside from rice noodles with vegetables check our collection of veg noodle recipes like hakka noodles and Pad Thai Noodles. Enjoy rice noodles with vegetables | rice noodles with vegetables in Thai red curry sauce with detailed step by step photos.