odia dalma recipe |
healthy oriya dalma |
odia lentils and vegetable curry | with 41 amazing images.
Dalma is a traditional
Odia dish made with lentils, vegetables and spices. Learn how to make
odia dalma recipe |
healthy oriya dalma |
odia lentils and vegetable curry |
odia dalma is a
one-pot meal that offers a delightful balance of richness, earthiness, and subtle sweetness, making it a comforting and versatile meal.
Healthy oriya dalma, a quintessential dish of Odisha, is not just a lentil and vegetable curry; it's a symphony of flavors and textures that embodies the region's culinary heritage. It is made using toor (arhar) dal, and an assortment of vegetables typically raw banana, eggplant, green papaya and pumpkins, simmered in a special spice blend.
The
odia lentils and vegetable curry has the right combination of taste and health, that is packed with proteins from the dal and minerals and vitamins from the vegetables. Topped off with an aromatic tempering of panch phoron and coconut shavings seasoned in ghee, the
dalma is aromatic and wholesome.
Odia lentils and vegetable curry strikes a beautiful balance between savory and slightly sweet. Serve the Oriya Special Dalma as a delicious one-pot dal along with
steamed rice or
jeera rice.
pro tips to make
odiya dalma recipe: 1. To make this recipe, you can add any other vegetable of your choice like Padwal or dudhi. 2. The freshly made spice mix enhances their fragrance and flavor of the dish. 3. You can use any other dal like masoor dal or moong dal instead of toovar dal to make this recipe.
Enjoy
odia dalma recipe |
healthy oriya dalma |
odia lentils and vegetable curry | with detailed step by step photos.