green peas panki recipe | Indian style vegetable panki | steamed snack recipe | Gujarati snacks | green peas panki is a popular Gujarati snack made of a rice flour batter that is cooked between 2 banana leaves. Learn how to make Indian style vegetable panki. To make green peas panki, combine the rice flour, urad dal flour, green peas, coriander, green chillies, salt, cumin seeds powder and ¾ cup of water in a deep bowl and mix well to make a batter of dropping consistency. Add the fruit salt and 2 tbsp of water over it. When the bubbles form, mix gently. Apply a little oil on one side of each banana leaf and keep aside. Place a banana leaf on a flat, dry surface and pour 2 tbsp of the batter over it. Cover with another banana leaf with the greased side over the batter, press it gently to spread the batter evenly to make a thin layer. Cook on a non-stick tava (griddle) till light brown spots appear on both the leaves and the panki in between peels off the leaves easily. Repeat steps 5 to 7 to make 7 more pankis. Serve immediately with green chutney. Pankis are steamed snacks and hence considered a light snack. Gujarati’s love the different types of pankis that feature on their menu. This Gujarati snack recipe features green peas which when added to the panki batter make it look more appealing. Pepped up only with cumin seeds, coriander and green chillies, when the Indian style vegetable panki is cooked in between 2 banana leaves and served hot with green chutney, it is 100% excitement. You can think beyond green peas and try other varieties of pankis like Moong Dal Panki, Corn Panki and even the healthier version – Moong Sprouts Panki. This steamed snack recipe is definitely a tad healthier than the fried snacks as green peas add in fibre which is important for a healthy digestive system. However, to make it enormously healthy replace rice flour with wheat flour, oats four or ragi flour. Adjust the consistency of the batter with water accordingly. Ensure that the batter is thick enough to spread but not of pouring consistency. Tips for green peas panki. 1. Crush the green peas coarsely as you would enjoy the mouthfeel in the panki. 2. Buy dark green coloured banana leaves as peeling the panki from these leaves is easier. 3. Remember to serve them immediately with green chutney to relish the perfect Gujarati snack. Enjoy green peas panki recipe | Indian style vegetable panki | steamed snack recipe | Gujarati snacks | with step by step photos.

amiri khaman in microwave recipe | sev khamani in microwave | quick amiri khaman | Gujarati amiri khaman in microwave | with 26 amazing images. This quick amiri khaman is amiri khaman made in a microwave. amiri khaman is nothing but a spicy tea-time snack or farsan made of crumbled khaman dhoklas tempered with garlic and mixed with pomegranate seeds and coconut. If you have leftover khaman dhokla's it would be a bonus as it would make the process quicker and easier to make Gujarati amiri khaman in microwave. Some people also refer to it as a type of Gujarati bhel. Khaman Dhokla is a soft and fluffy steamed snack from the Gujarati repertoire. This all-time favourite khaman dhokla is enjoyed as a starter, as a tea-time snack, or even for breakfast. It has an exquisite texture and appetizing flavour. We have made the process of cooking fuss-free and quick by making amiri khaman in microwave. It is a popular savory Gujarati snack. You can even eat them for breakfast or as an evening snack with various chutneys like the green chutney, sweet chutney or the spicy garlic chutney. Also, you can serve it along a meal as a side dish. This amiri khaman in microwave recipe is super quick and easy to make. You can quickly make this for an occasion or when you have guests walking in suddenly as it doesn’t take a while. The ingredients used in the recipe are easily available in the market and some of you might have all the ingredients available at home! Tips on amiri khaman in microwave recipe. 1. Mix well to make a batter of pouring consistency. Adjust consistency of the batter using 1 to 2 tbsp of more water if required. Always use your hands while mixing the batter to break lumps of the besan, sugar and citric acid crystals. 2. When the bubbles form, mix gently and our amiri khaman batter is ready. If you stir vigorously, the bubbles will escape and the khaman will be dense and flat. 3. Pour half the batter into the greased microwave-safe container. Always fill up only 75% (height) of the dish. The dhoklas grow substantially in volume and become fluffy. You can also pack amiri khaman in microwave recipe for your kid’s tiffin treat as it remains moist! Serve sev khamani (in microwave) garnished with sev and relish the unique flavour of this quick recipe. Those who do not like garlic can omit it. Here are some more Gujarati farsan recipes like Doodhi Muthia, Rice Panki, Dakor na Gota, Damni Dhokla, Ghughra and Khandvi that can be had as a snack or as a side dish to complement the main course. Learn to make amiri khaman in microwave recipe | sev khamani in microwave | quick amiri khaman | Gujarati amiri khaman in microwave | with detailed step by step recipe photos and video below.

cabbage dhokla recipe | patta gobi dhokla | Indian gobi ka dhokla | quick healthy snack | with 35 amazing images. cabbage dhokla recipe | patta gobi dhokla | Indian gobi ka dhokla | quick healthy snack is a tasty Indian snack enjoyed by people of all ages. Learn how to make patta gobi dhokla. To make cabbage dhokla, combine the besan, cabbage, curds, chilli powder, a pinch of asafoetida, coriander-cumin seeds powder, turmeric powder and salt with approx. ½ cup of water in a deep bowl and mix very well to form a batter of dropping consistency. Just before steaming, add the fruit salt to the batter and sprinkle 2 tsp of water over it. When the bubbles form, mix gently. Pour the batter into a greased 175 mm. (7”) diameter thali and steam in a steamer for 10 minutes. Keep aside to cool slightly. Heat the oil in small non-stick pan and add the mustard seeds, curry leaves and another pinch of asafoetida. When the seeds crackle, add the sesame seeds and mix well. Pour this tempering over the dhoklas. Cut into equal sized square pieces. Serve immediately garnished with coriander. Tasty and fluffy dhokla is always known to be a versatile dish, which can be prepared with varied flours and by adding additional ingredients like veggies, corn, etc. This scrumptious Indian gobi ka dhokla stands out from others in the equal use of grated cabbage and besan in the batter, an interesting move that adds a lot of crunch to the fluffy dhokla! You will enjoy this multi-textured patta gobi dhokla, flavoured with a traditional, aromatic tempering of mustard seeds, curry leaves and sesame seeds when served with green chutney. Besan in this quick healthy snack is a good source of protein, which pairs with fibre from cabbage and adds a satiety value. It also helps to boost metabolism and aid in weight loss. 2 to 3 pieces is the recommended serving size for diabetics, heart and weight-watchers to manage blood sugar and cholesterol levels. Tips to make cabbage dhokla. 1. Keep all ingredients ready before starting to make the recipe. 2. Add fruit salt when the water has been boiled in the steamer and you are ready to steam. 3. Before cutting the dhokla into pieces make sure you allow them to cool atleast for 5 minutes so the pieces can be cut easier. Enjoy cabbage dhokla recipe | patta gobi dhokla | Indian gobi ka dhokla | quick healthy snack | with step by step photos.

instant poha idli | instant avalakki idli | instant aval idli | how to make instant poha idli | with 30 amazing images. These Instant Poha Idli are quick and easy non fermented idlis which can be enjoyed for breakfast or snacks by kids as well as adults. The soaking time is also only 2 hours. instant avalakki idli is made from rice and poha which is soaked for 2 hours and then drained. Then urad dal and fengureek seeds are also soaked for 2 hours and drained. We blend the rice poha mixture with some water. Then in a separate jar we blend the urad dal and fenugreek seeds with water. Combine the batters and add curd to it and mix well. Your instant poha idli batter is ready. Just before steaming ENO (fruit salt) is added to make the instant avalakki idli light and fluffy. Allow the instant aval idli to cool a bit and then remove from molds using a spoon or knife. Dip the knife in oil or spoon with sharp edge in water if you are facing issues while removing the instant poha idli. The Instant Poha Idli are soft and fluffy as curd is added. You can also use organic red jada poha instead of white to make it more healthier. Enjoy these instant aval idli with a hot bowl of Sambhar and coconut chutney. Enjoy how to make Instant Poha Idli recipe | instant avalakki idli | instant aval idli with detailed step by step photos and video below.

sweet idli recipe | jaggery coconut moong dal idli | sweet dal gur idli | with 30 amazing images. sweet idli recipe is a South Indian Idli sweetened with jaggery. Learn how to make jaggery coconut moong dal idli. Here’s an innovative twist to one of South India’s most traditional recipes! In this unique sweet idli recipe, the idli batter is layered with a pooran (mixture) of moong dal, coconut and jaggery flavoured mildly with cardamom powder. Dry roast yellow moong dal on a slow flame for 7 minutes, while stirring continuously. If you cook on medium to high flame the moong dal will give a burnt taste in sweet idlis. Once steamed, this gives rise to soft, fluffy sweet idlis with a pleasantly-sweet stuffing. You can serve jaggery coconut moong dal idli as a tea-time snack, or as a sweet jodi for savoury idlis at breakfast time. Pro tips for sweet idli recipe. 1. Grease the idli moulds with oil so that the idlis do not stick to the bottom. 2. Just before steaming, add 1/2 tsp fruit salt to the batter. Fruit salt provides a spongy, fluffy texture to the idli. Use neutral flavored fruit salt. Add the fruit salt just before steaming, else the ildis might not turn fluffy. 3. Mix gently after adding the fruit salt. If you mix vigorously then your idlis will turn flat. 4. Use neutral (regular flavour) fruit salt. Serve the sweet idlis with ghee. Enjoy sweet idli recipe | jaggery coconut moong dal idli | sweet dal gur idli | with step by step photos.

With a wholesome blend of flours and traditional spices, these kothimbir vadis are sure to bring back memories of your haveli home! What is more, it can be made in a jiffy with our handy kitchen helper, the microwave.

besan and green peas chilla | matar besan cheela | healthy besan green peas chilla | besan and green peas chilla is an Indian pancake made from besan, green peas, spices and fruit salt. Ever heard of making chillas in a microwave? Um, how do you make a pancake without a pan? We thought it worth a try, and were amazed by how easy and tasty it turned out to be. It is so hassle-free that you can actually make fresh Besan and Green Pea Chilla in front of your guests, without worrying about smoke or oil fumes! However, remember to add the fruit salt just before you make the Besan and Green Pea Chillas and mix slowly, or else they will not turn out nice and soft. Greasing the plate each time is a must so that the Besan and Green Pea Chillas don’t stick to the plate. See why this is a healthy besan green peas chilla? Besan has more good fat than whole wheat flour and also higher protein content. Rich in complex carbohydrates and with a low glycemic index, besan is good for diabetics too. Green peas are good for weight loss, good source of vegetarian protein, has insoluble fibre to relieve constipation. You can try more recipes like Khaman-Dhokla, Atta Ka Sheera, Baingan-Bhurta and many more, using your modern kitchen helper, the Microwave,to make it ever so quickly.

Preparing the Moong aur Mooli ki Chaat does take a bit of effort, but your taste buds will prod you to go ahead with the task, because of the assured excitement! Crisp and flavourful moong dal pakodis are perked up with not one but an assortment of exciting toppings ranging from sweet and sour khajur imli ki chutney and pungent radishes to soothing curds and peppy spice powders. Now, if that does not spell excitement to your palate, what does?

Dhoklas are a favourite gujarati snack. Dhoklas are usually made with ground and fermented pulses and are steamed. As they are steamed, they are healthier than most other snacks. The addition of spinach and fenugreek enriches this recipe with vitamin a (that aids in healthy vision) and iron (that is responsible for blood formation). These quick and easy to make dhoklas are best enjoyed as a breakfast dish or even for a late afternoon snack. They are quicker to make as instead of fermenting the batter overnight, i have used fruit salt for this purpose. Serve hot, with low calorie green chutney.

chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with 20 amazing images. eggless chickpea waffles are a nutritious and delicious alternative to traditional waffles. Made primarily from chickpea (also known as Kabuli chana), these waffles are high in protein, gluten-free, and suitable for various dietary preferences, including vegan and vegetarian diets. Ingredients for chickpea waffles. Chickpea: The main ingredient, rich in protein and fiber, giving the waffles a nutty flavor and a hearty texture. Water or Plant-Based Milk: Used to achieve the desired batter consistency. Fruit salt : Helps the waffles rise and become fluffy. Urad dal : Urad dal flour acts as a binder. Seasonings: Commonly includes salt, black pepper, garlic powder, or herbs for added flavor. Rava : Rava has a slightly grainy texture that contributes to the crispy exterior and soft interior of the waffles. Vegetables (Optional): Diced vegetables like spinach, bell peppers, onions, or zucchini can be added for extra nutrition and taste. Nutritional Benefits: - High in Protein: Chickpea packs a protein punch, making these waffles a filling option for any meal. - Rich in Fiber: Promotes digestive health and helps keep you satiated. - Gluten-Free: Perfect for those with gluten intolerance or celiac disease. - Versatile: Can be customized with various spices and vegetables, making it a flexible dish for different tastes. eggless chickpea waffles are a flavorful, healthy choice that can be enjoyed for breakfast, lunch, or dinner. Their satisfying texture and versatility make them a great addition to any meal plan, especially for those looking for egg-free and gluten-free options. Give them a try for a tasty and nourishing twist on traditional waffles! Pro tips for chickpea waffles. 1. Add 1/4 cup finely chopped mint leaves (phudina). Mint has a bright, slightly citrusy flavor that complements the savory taste of chickpeas and other ingredients in the waffle. Mint adds a fresh and herbaceous aroma to the waffles. 2. Rava has a slightly grainy texture that contributes to the crispy exterior and soft interior of the waffles. Rava has a mild, nutty flavor that complements the savory taste of chickpeas. Rava is naturally gluten-free, making it a suitable choice for those with gluten sensitivities or celiac disease. Enjoy chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with step by step photos.

dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images. vegetable dalia idli is an instant healthy recipe made with dalia. Learn how to make dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | dalia vegetable idli is a South Indian dish made with broken wheat (dalia) and vegetables. It is a healthy and delicious alternative to traditional idlis made with rice. Nutritious vegetable idli are a good source of fiber, protein, and vitamins, and they are also low in calories. Broken wheat is especially good for dieters and people who are having diabetes. They can make this a part of their daily diet as it is not only healthy but tasty too. dalia vegetable idlis are a healthy and delicious breakfast or snack option. pro tips to make the dalia vegetable idli: 1. Resting of batter is very important. This allows the flavors to infuse and the batter to thicken slightly. 2. If you do not want to grind it use small variety of dalia to make this recipe. 3. Grease the idli moulds generously with oil to prevent sticking. Enjoy dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with detailed step by step photos.

date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes | with 26 amazing images. date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes is a unique and healthy way of satisfying our sweet tooth. Learn how to make eggless date pancakes. To make date pancakes, combine the whole wheat flour, salt and 1¼ cups of water in a deep bowl and whisk well. Keep aside. Heat a non-stick tava (griddle) and grease it with a little melted butter. Pour ¼ cup of the batter over it and cook using very little melted butter till it turns light brown in colour. Turn the pancake around and cook on the other side as well. Repeat steps 2 to 4 to make 5 more pancakes. Keep aside. Further to make eggless date pancakes, divide the stuffing into 6 equal portions. Keep aside. Place a pancake on a clean dry surface, put a portion of the stuffing on one side of the pancake and fold to make a semi-circle. Repeat step 2 to stuff 5 more pancakes. Serve immediately. Eggless date pancakes is an interesting twist that makes pancakes healthy! Rather than refined flour, we have used whole wheat flour to make the pancakes, and served them with a stuffing of dates, raisins and nuts. As a variant, you can also try stuffing the whole wheat pancakes with stewed apples. The stuffing gives a wonderfully succulent mouth-feel and natural sweetness to the whole wheat pancakes, making it a delicacy to savour! The Indian date pancakes with nuts are low in salt, and also loaded with nutrients like fibre from dates and omega-3 fatty acids from walnuts, which makes it a good dish for those with high blood pressure. It is quite filling, and so the suggested serving size is one healthy whole wheat khajur pancake. Heart patients and weight watchers too can opt for this toothsome option. Tips for Indian date eggless pancakes. 1. Add 1/4 tsp cinnamon (dalchini) powder to the stuffing. This gives a lovely taste to the Indian date pancakes. 2. We have used Eno fruit salt in the recipe. 3. Stir gently with a spoon to mix in the fruit salt. Remember GENTLY. While stirring bubbles will be released. Enjoy date pancakes recipe | eggless date pancakes | Indian date pancakes with nuts | healthy whole wheat khajur pancakes | with step by step photos.

Crispy rava waffles topped with corn, cheese and tomatoes. A tongue tickling snack. Add the fruit salt just before you are ready to cook the waffles. Eat these waffles as soon as they are made!

Cabbage Stuffed Capsicum is a unique recipe, which makes a great starter for parties. It is quite easy to make in the microwave oven but tastes very exotic. Here, the capsicum is cooked with a crunchy and spicy stuffing of cabbage and green chillies bound together by besan. The stuffed and cooked capsicum is then tossed with a simple tempering, which gives a fresh burst of flavour and aroma to the dish. Make sure you bite the whole deal at one go – that is, capsicum and cabbage together in every bite, as it gives a balanced taste and mouth-feel. You can also try other quick and easy microwave recipes like Moong Dal Dhokla or Makai Na Dhokla .