chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with 20 amazing images.
eggless chickpea waffles are a nutritious and delicious alternative to traditional waffles. Made primarily from chickpea (also known as Kabuli chana), these waffles are high in protein, gluten-free, and suitable for various dietary preferences, including vegan and vegetarian diets.
Ingredients for chickpea waffles.
Chickpea: The main ingredient, rich in protein and fiber, giving the waffles a nutty flavor and a hearty texture.
Water or Plant-Based Milk: Used to achieve the desired batter consistency.
Fruit salt : Helps the waffles rise and become fluffy.
Urad dal : Urad dal flour acts as a binder.
Seasonings: Commonly includes salt, black pepper, garlic powder, or herbs for added flavor.
Rava : Rava has a slightly grainy texture that contributes to the crispy exterior and soft interior of the waffles.
Vegetables (Optional): Diced vegetables like spinach, bell peppers, onions, or zucchini can be added for extra nutrition and taste.
Nutritional Benefits:
- High in Protein: Chickpea packs a protein punch, making these waffles a filling option for any meal.
- Rich in Fiber: Promotes digestive health and helps keep you satiated.
- Gluten-Free: Perfect for those with gluten intolerance or celiac disease.
- Versatile: Can be customized with various spices and vegetables, making it a flexible dish for different tastes.
eggless chickpea waffles are a flavorful, healthy choice that can be enjoyed for breakfast, lunch, or dinner. Their satisfying texture and versatility make them a great addition to any meal plan, especially for those looking for egg-free and gluten-free options. Give them a try for a tasty and nourishing twist on traditional waffles!
Pro tips for chickpea waffles. 1. Add 1/4 cup finely chopped mint leaves (phudina). Mint has a bright, slightly citrusy flavor that complements the savory taste of chickpeas and other ingredients in the waffle. Mint adds a fresh and herbaceous aroma to the waffles. 2. Rava has a slightly grainy texture that contributes to the crispy exterior and soft interior of the waffles. Rava has a mild, nutty flavor that complements the savory taste of chickpeas. Rava is naturally gluten-free, making it a suitable choice for those with gluten sensitivities or celiac disease.
Enjoy chickpea waffle recipe | eggless Indian chickpea and mint waffle | gluten free kabuli chana waffle | with step by step photos.