kaddu roti recipe |
kaddu paratha |
kaddu palak ki roti |
healthy pumpkin roti | with 24 amazing images.
kaddu roti recipe |
kaddu paratha |
kaddu palak ki roti |
healthy pumpkin roti is a quick and simple daily fare. Learn how to make
kaddu paratha.
To make
kaddu roti, combine all the ingredients in a deep bowl and knead into a soft dough using enough water. Divide the dough into 8 equal portions. Roll out a portion of the dough into a 125 mm. (5") diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook the roti, using a little oil, till golden brown spots appear on both the sides. Repeat steps 3 and 4 to make 7 more rotis. Serve hot.
Red pumpkin and spinach – what a brilliant twosome! A lesson in contrasts, the two are different in everything from colour and texture to flavour, yet they complement each other beautifully, especially in this wonderful
kaddu palak ki roti.
The best part is that this
kaddu paratha is also very easy to make because all the ingredients are mixed into the dough, and you do not have to bother about stuffing and rolling like in the case of parathas.
The spinach and the pumpkin also hydrate the dough well, resulting in soft, pliable roti, which everybody will love. This
healthy pumpkin roti lends appreciable amounts of
vitamin A from pumpkin. This vitamin helps in achieving a healthy skin and promotes good vision. The spinach, on the other hand, is a source of
iron and
folic acid which helps to boost RBC (red blood cells) and prevent anaemia. Further, the use of whole wheat flour enhances the
fibre count of this roti.
Tips for
kaddu roti. 1. Use very little water to make the dough as kaddu will release some water resulting in too much water in the dough. We used 1 to 1½ tablespoons of water. 2. Take care to cook the rotis well so that the raw smell of the veggies totally vanishes, giving way to the most irresistible aroma! 3. Palak can be replaced with chopped methi leaves.
Enjoy
kaddu roti recipe |
kaddu paratha |
kaddu palak ki roti |
healthy pumpkin roti | with step by step photos.