Kalan is a spicy, curd-based gravy recipe from Kerala. However, follow these instructions closely and take care not to overheat the dish, as the curds will separate and leave you with quite an unpalatable dish if you cook it on a high flame. If done right, however, this dish is sure to transport the diner to culinary heaven! This homely and satiating curry goes perfectly with a bowl of rice . Also do try other South Indian curries like Chettinad Curry or Malabari Curry .

The plantain (banana) is one of the most commonly grown vegetables along the coastal and richly-irrigated regions of India. This dish, made using the plantain is a part of the festive fare served on Onam and Pongal. It is very easy to make and is a wonderful accompaniment to steamed rice and dal .

Erissery made with yam and plantains is a part of the festive fare served on Onam , the biggest festival celebrated in Kerala. Alternatively, this recipe can be prepared with pumpkin and red oriental beans too. You can also try other South Indian vegetable dishes like Malabari Curry or Avial .

The batata vada burger can be thought of as a variant of mumbai’s famous vada pav, which is made using batata vada and pav bun. In this variant, the authentic vadas are stuffed inside burger buns with two types of chutneys drizzled over mayonnaise. The use of a traditional salad, lettuce leaves and cheese make this burger different from the regular vada pav. I suggest you add a bunch of onion rings while serving this burger to make it all the more inviting.

Plantains (bananas) are one of the most commonly grown vegetables along the coast. This dish is very easy to make and is a wonderful accompaniment to steamed rice and dal.

There is nothing that can compare with the humble cheese toast in terms of availability and universality! from top-notch restaurants to small bus stand vendors, almost all eateries offer this simple but sumptuous food. There are many variants of the cheese toast, some toasted, some grilled and some excitingly deep-fried as in this case! deep-fried cheese toast is an occasional treat, an indulgent alternative to the traditional version. You would love to have it on a lazy sunday afternoon!

What a combination! vibrant broccoli and flavourful peaches brought together in a creamy curd dressing loaded with crunchy veggies, indeed this is a treat for food-lovers. You will love the interplay of mustard with the curds, as also the unique topping of almond slivers which adds to the crunch of this salad. Serve broccoli and peaches in curd dressing chilled, after refrigerating for at least an hour so the arrangement settles.

Have you been accosted by delightful mogris in the market this winter? Well, mogri is a delicious winter vegetable that is available in India. Known as radish pods, it is a special crop and is available in colours like purple and green. Mogri has a delightfully spicy taste, which must be enjoyed with minimal cooking as over-cooking tones down its natural spiciness. While it can be made into subzis and other dishes, a raita is the ideal way to enjoy this veggie. You are sure to relish this Purple Mogri Raita, which is perked up with a simple tempering and everyday spices. You can also try other recipes like Spinach and Mixed Sprouts Raita or Bhindi Raita .

moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with 34 amazing images. Moong Dal Idli — For those how are looking for a quick, nutritious breakfast, these high fiber protein-rich idlis are just what you need! Learn how to make moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | vegetable moong dal idli an easy and healthy alternative breakfast or idli recipe made with green gram lentil. Tt is perhaps one of the easy idli recipes as it is made with just moong dal batter without any urad dal combination. Moong Dal is a protein rich lentil. We can make soft Idlis out of this healthy pulse. Dal is soaked, ground to thick batter and enhanced with tempering, veggies and eno salt. The batter is then poured into Idli plates and steam cooked for 15 mins to get soft and puffy Moong Dal Idli. Tips to make moong dal idli: 1. Make sure you serve it immediately because it tends to become dry if kept for long time. 2. After adding eno do not over mix the batter otherwise the idlis will become flat. 3. Make sure to use fresh curd. Enjoy moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with detailed step by step photos.

ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with 27 amazing images. A combination of Ragi and Oats together make healthy wholesome and delicious vegetable ragi oats idli. Learn how to make ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | This ragi oats idli is suitable to be part of an Indian Diabetic meal that can be served with sambar and chutney for a delicious dinner. ragi oats idli is a healthy preparation of the traditional Rava Idli typically made with just plain semolina. Here ragi flour, oats are added along with green chillies and curry leaves to make tasty idlis. ragi oats idli is a healthy and nutritious breakfast option that can offer a variety of health benefits. Ragi is rich in antioxidants, it's gluten free, good for heart and diabetics, while the Oats are rich in protein, fibre and good weight loss. The addition of oats along with ragi makes this dish nutritious and healthy for breakfast. pro tips to make vegetable ragi oats idli: 1. After adding fruit salt do not mix the batter vigorously. 2. You can add any mixed chopped vegetables of your choice. 3. Do not use sour curd to make this recipe. Enjoy ragi oats idli recipe | healthy finger millet oats idli | vegetable ragi oats idli | with detailed step by step photos.

Sundal is a favourite with young and old alike in South India. Tossing this healthy snack with cooked rice turns out a quick, easy and filling meal!

A cold macaroni salad with vinaigrette dressing is just perfect salad to make if your meal theme is italian. Chunky cubes of tomato, capsicum, chopped spring onions and olives add in various flavours and textures to the macaroni. You could sprinkle some oregano into it too. Serve chilled and watch your loved ones take second helpings!

Citrus salad, macaroni, veggies, sprouts and fruits combine in a refreshing mint flavoured curd dressing creating a wholesome salad. Keep hunger pangs at bay and get back to shape!

Jeera-pepper rasam, some times common cold and feverishness after pregnancy call for a hot and spicy antidote – this jeera-pepper rasam is ideal to keep the sniffles away. I’ve restricted the ghee to 1 tsp, so enjoy this weight loss friendly dish plain or mixed with rice.