Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar.

paneer matar kodri recipe | healthy paneer vegetable varagu pulao | foxtail millet Indian cottage cheese rice | with 25 amazing images. paneer matar kodri is a healthy Indian dish which can be a meal by itself. Learn how to make healthy paneer varagu pulao. Paneer is a show-stealer, and so is any dish that uses it! But you might often hear diabetics complaining that they can’t have rice as it raises blood sugar levels quickly; hence, I have thought of a way by which they can relish all the rice delicacies in healthy paneer varagu pulao without hesitation. Enter kodri! Kodri is the best replacement for rice as it is fibre-rich and does not alter blood sugar levels quickly. Therefore, I have whipped up paneer matar kodri recipe using low fat paneer, vegetables and kodri. It tastes amazing and I am sure you will not miss rice anymore! See why we like kodri compared to rice from being lower in calories and higher in fibre. Comparison of calories of different Indian rice varieties. one cup cooked vargu has 119 calories while one cup cooked basmati rice has 274 calories and one cup cooked brown rice has 211 calories. Kodri takes time to cook, so take care to cook it correctly with the right amount of water added. Learn how to cook kodri with step by step photos. We love having paneer matar kodri with a glass of chaas for dinner. You can create a variety of dishes with kodri and so it’s an ingredient worth stocking in your pantry! Enjoy paneer matar kodri recipe | healthy paneer vegetable varagu pulao | foxtail millet Indian cottage cheese rice | with step by step photos.

Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar levels. However, that is no reason to abstain from our favourite cannelloni! Simply mix in equal amounts of whole wheat flour to add a dose of fibre – this would prevent the rise in blood sugar levels. Stuff this cannelloni with a filling of your choice and lo and behold, you have an exotic dish. I have combined pineapple and paneer to pep up the bland taste of cannelloni, and used low fat milk, paneer, mozzarella cheese and low calorie white sauce to further cut down on calories and fat.

Fruits contain fruit sugar or ‘fructose’ which does not raise blood sugar levels unlike other form of sugar like table sugar, glucose, honey etc. Any form of added sugar in fruit juices or fruit milkshakes can increase your blood sugar levels; so it is better to always buy fully-ripe and sweet fruits to avoid adding any sugar or sugar substitute. Remember, natural is always better! Besides this, grapes are also rich in antioxidants, cancer-fighting flavonoids and vitamin C. Not to forget that the apples and oranges their share of substance, flavour and nutrients to this drink, making it a pleasant surprise to your taste-buds and health!

Make these delicious sweet ping pongs while singing rhymes to your kids which would help in brain development.

Hmmm. . . . The name itself sounds so interesting! pineapple and paneer together rocks in this sandwich where addition of sugar gives that extra sweetness loved by kids! serve these as breakfast or evening snack!

As the name three bean burger suggests, this high-protein delight combines three tasty beans—rajma, chawli and kabuli chana—with vegetables. Paneer and bread crumbs act as binding agents, while the uncooked salsa imparts a mexican touch. No fuss, easily made, but you just need to remember to make the curd spread in advance as the curds have to be hung for half an hour. This will help to remove any excess water and give a thick spread—after all, nobody likes a soggy burger!

Explore the delights of international cuisines with this wonderful Lebanese burger recipe that features kabuli chana cutlet, and is served with tabbouleh. The bread slice, although used only meagrely is very important to bind the cutlet, while the garlic and mint leaves make these cutlets very flavourful. What is more, the falafel burger features a tasty and colourful vegetable spread, which adds crunch to every mouthful. You can also try your hand at other burgers Spicy Paneer Burger and Chinese Burger .

Shahi tukda is a rich dessert and it lives up to its name. Pieces of bread that have been deep fried till golden brown and crisp are topped with the very popular rabdi and garnished with loads of dry fruits and some varq.

Strawberry is gifted with a flavour that is exquisite and cheery at the same time, making it a favourite of all classes of people, be it the choosy connoisseurs or the dashing youngsters! in this strawberry mousse cake, vanilla sponge cake is sandwiched with a filling of whipped cream, strawberries and white chocolate. The entire cake is covered with whipped cream to give a rich, creamy texture, and garnished with chocolate triangles and sliced strawberries to give a classy look.

The beauty of this dessert is that it is made without using gelatine! use milk chocolate to make the milk chocolate mousse, and white chocolate to make the white chocolate mousse. When you want to use it in a mousse-cake, juts fill this mousse in a piping bag fitted with a nozzle when it is semi-set, pour into the desired mould and then allow it to set.

Shahi tukda is one of the most popular indian desserts. True to its name it is a ‘shahi’ delight! pieces of bread are dipped in delicious saffron flavoured sugar syrup and topped with rich and creamy rabdi. Though rabdi is usually made by thickening milk over the stove for hours we have provided a shorter recipe using condensed milk that tastes just as good! ghee has been used for deep-frying the bread however you could substitute oil for it if required.

This unusual baked combination of rich rabdi, readymade gulab jamun and boondi makes a fantastic dessert option that you can make in just a few minutes!

A sweet and tangy blend of strawberries and ice served in a lemon rimmed glass, the Strawberry Margarita is the perfect drink to start a party with. However, make sure you serve it immediately because if the ice melts it will dilute the drink and mellow the flavours.