You are here: Home > Cuisine > Chinese Vegetarian > Ginger Fried Kodri ( Eat Well Stay Well Recipes ) Ginger Fried Kodri ( Eat Well Stay Well Recipes ) by Tarla Dalal Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar. 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Close 01 Jan 1900 This recipe has been viewed 17263 times Ginger Fried Kodri ( Eat Well Stay Well Recipes ) recipe - How to make Ginger Fried Kodri ( Eat Well Stay Well Recipes ) Tags Chinese VegetarianSauteNon Stick Kadai VegDiabetic International RecipesCalcium Rich International RecipesHigh Protein International Preparation Time: 25 mins Cooking Time: 20 mins Total Time: 45 mins 4Makes 4 servings Show me for servings Ingredients 2 tsp oil1 tsp grated ginger (adrak)1/2 cup bean sprouts1/2 cup tofu cubes2 1/2 cups cooked kodri , refer handy tip a pinch of sugar salt to taste Method MethodHeat the oil in a non-stick kadhai, add ginger and sauté on a medium flame for a minute, while stirring continuously. Add the bean sprouts and tofu and sauté over a medium flame for ½ a minute, stirring gently once in between.Add the kodri, sugar and salt, toss gently and cook over a medium flame for another minute. Serve hot.Handy tip:Handy tip:½ cup raw kodri when cooked in enough water, yields 2½ cups of cooked kodri.If kodri is not easily available, use dalia instead of kodri. Nutrient values (Abbrv) per servingEnergy316 calProtein9.1 gCarbohydrates60.1 gFiber9.4 gFat4.4 gCholesterol0 mgSodium4.6 mgClick here to view calories for Ginger Fried Kodri ( Eat Well Stay Well Recipes )