Stir Fried Vegetables In Pineapple Hot Sauce
by Kajal P Jobanputra
11 Oct 2012
This recipe has been viewed 9111 times
This dish consists of a hot pineapple sauce with water chestnut, sweet potato and different veggies.
Stir Fried Vegetables In Pineapple Hot Sauce recipe - How to make Stir Fried Vegetables In Pineapple Hot Sauce
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
For Stir Fried Veg
1/2 cup sweet potato (shakarkand) sticks
1 tbsp potato wedges
1/4 cup pineapple slices
1/4 cup paneer (cottage cheese) strips
1/4 cup capsicum strips
1/2 cup sliced waterchestnut
oil for frying
1 tbsp cornflour
1 tbsp plain flour (maida)
salt to taste
2 tsp dry red chilli flakes (paprika)
1 tsp soy sauce
1/2 tsp freshly ground black pepper powder
1 tbsp chopped parsley
1 tbsp chopped celery
For The Pineapple Hot Sauce
1/2 cup pineapple puree
1 cup tomato puree
1/2 tbsp honey
salt to taste
2 tsp vinegar
1 tsp soy sauce
1/2 tbsp chopped capsicum
1/2 tbsp red capsicum paste
1/2 tbsp red chilli paste
3 tsp ginger-garlic (adrak-lehsun) paste
2 tsp chopped green chillies
2 tsp tomato ketchup
2 tsp onion paste
3 tsp oil
1 tbsp cornflour mixed with 2 tbsp water
For The Garnish
roasted sesame seeds (til)
roasted and powdered peanut
chopped spring onion greens
3 tsp honey
2 tsp lemon juice
Method
For stir fried veg
For the pineapple hot sauce
For stir fried veg
- For stir fried veg
- Combine the cornflour, plain flour, salt, red chilli flakes, soya sauce, black pepper powder, parsley, celery with water to make a thick batter.
- Dip all vegetables in this batter and deep fry in hot oil. Drain on an absorbent paper and keep aside.
For the pineapple hot sauce
- For the pineapple hot sauce
- Heat the oil in a pan and add the ginger-garlic paste, green chillies and cook for a minute.
- Add the onion paste and saute till light pink in colour.
- Add the capsicum and red capsicum paste, cook for one minute. Add the salt, soya sauce, honey, vinegar, tomato puree, mix well and cook for 3 to 4 minutes.
- Add the pineapple puree, mix well and cook for 3 minutes.
- Add cornflour slurry, cook till it thickens.
- In a serving plate, place all stir fried vegetable, pour pineapple hot sauce.
- Garnish with sesame seeds, peanuts powder, spring onion, honey and lime juice.
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