You are here: Home >  Course  >  Indian Salads  >  Toss & Mix Salads (No cooking)  >  Strawberry Rocket Salad

Strawberry Rocket Salad

 

This recipe has been viewed 23760 times
5/5 stars  100% LIKED IT   
1 REVIEW ALL GOOD


Strawberry rocket salad,a perfect hearty summer salad, bittersweet rocket (arugula)leaves combined with the sweet strawberries flavourfully tossed, topped with crunchiness is sure to be enjoyed.

Strawberry Rocket Salad recipe - How to make Strawberry Rocket Salad

Tags

Toss & Mix Salads (No cooking)No Cooking Veg Indian

Preparation Time:    Cooking Time:    Total Time:    Makes 4 servings

Ingredients

2 cups roughly chopped arugula leaves
1 cup sliced strawberries
1/2 cup muesli
3 tbsp balsamic vinegar
1 tbsp powdered sugar

Method
    Method
  1. Put the rocket leaves(arugula)in vesselful of icecold water for half an hour. It will make them crisp.
  2. Drain the water ,add the strawberries.
  3. Sprinkle the sugar and add the balsamic vinegar and toss lightly.
  4. Top with crunchy muesli. Serve immediately.

Nutrient values per serving

Energy
69.1 kcal
Protein
2.0 gm
Carbohydrates
14.2 gm
Fat
0.7 gm
Vitamin A
813.6 mcg
Vitamin C
24.6 mg
Iron
1.3 mg
Fibre
1.2 gm
Outbrain

Reviews

Strawberry Rocket Salad
 on 25 Apr 12 10:00 AM
5

Rocket leaves and fresh strawberries tossed with balsamic vinegar and topped with Harvest Crunch or Muesli make a very healthy chilled salad. When strawberries are in season (Jan/Feb/March in India), this is the salad to have.