low calorie medu vada |
non fried medu vada |
medu vada appe |
healthy urad dal vada | with 25 amazing images.
low calorie medu vada is a non-fried vada made from urad dal. Learn how to make
healthy urad dal vada.
For most people, urad dal based
Medu Vada is a must-have with breakfast. However, the extra calories that come out of deep-frying the batter could be troublesome.
In that case, you can try this
low calorie medu vada cooked in an appe mould with minimal oil. Keep some hot, steaming
Sambhar ready, and dunk the non fried medu vadas in them as soon as they are ready. This is very important, because low calorie medu vadas cooked with less oil tend to harden over time.
Serving
low calorie medu vada fresh with sambar however is doubly delightful and for chutney try
Healthy Coconut Chutney.
low calorie medu vada is rich in Folic Acid, Phosphorus, Vitamin B1, Fiber, Protein.
Tip for
low calorie medu vada 1. Since urad dal batter is sticky, you will need to dip the spoon in fresh water first. Then take a tablespoon of batter and put it on the appe mould. Keep repeating that when the batter gets sticky to pour.
Enjoy
low calorie medu vada |
non fried medu vada |
medu vada appe |
healthy urad dal vada | with step by step photos.
Thanks a million for sharing such a healthy and delicious food of India it will definitely help me to figure out what should we take.
Edited after original posting.