fruit and vegetable bhel | healthy fruit bhel | fruit and vegetable chaat | with amazing 18 images.
fruit and vegetable bhel is a very healthy version of Mumbai roadside bhel puri. We have converted this high calorie fat laden bhel puri recipe to a low calorie healthy fruit and vegetable bhel.
Lets see how this is a healthy fruit bhel? We have reduced the amount of puffed rice, avoided the papdi, sev and calorie laden sweet chutney. This now makes the fruit and vegetable bhel good for weight loss and a smart way of adding fruits to your diet.
Puffed rice is mixed with fibre-rich sprouts and fruits to satisfy for your craving for chaat recipes. I've added mixed sprouts in this fruit and vegetable chaat as they are easier to digest and also abound in nutrients like protein, calcium, iron and Vitamin C . Mixed with fruits like apple, orange and pomegranate and flavoured with lemon juice it makes a tantalizingly chatpata snack that’s sure to lift your spirits.
Munch on this fruit and vegetable bhel to keep up with your nutrient requirements, but remember it is a treat to be enjoyed occasionally.
Learn to make fruit and vegetable bhel | healthy fruit bhel | fruit and vegetable chaat | with detailed step by step recipe photos below.