Vegetable Handva ( Microwave Recipe)
by Tarla Dalal

22 Feb 2013

This recipe has been viewed 57087 times

This easy handva can be served in just a few minutes. While the bottle gourd and curds, add health and taste to convenience.

Vegetable Handva ( Microwave Recipe) recipe - How to make Vegetable Handva ( Microwave Recipe)

Method

Grease a 125 mm. (5”) diameter microwave safe dish using ¼ tsp oil and keep aside.
Combine the idli batter, curds, bottle gourd, turmeric powder, chilli powder, coriander-cumin seeds powder, ginger-garlic paste, green chilli paste, sugar and salt in a bowl, mix well and keep aside.
Just before serving, add the fruit salt to the batter and sprinkle 1 tsp of water over it.
When the bubbles form, mix gently.
Pour the batter into a gresed dish and tilt it clockwise to spread the batter evenly. Keep aside.
Combine the remaining 4 tsp of oil, mustard seeds, cumin seeds, sesame seeds, carom seeds and asafoetida in a microwave safe bowl and microwave on HIGH for 2 minutes.
Pour this tempering evenly over the handva and microwave on HIGH for 4 minutes.
Cut into pieces and serve immediately with green chutney.

Nutrient values per serving