Watermelon and Orange Juice
by Tarla Dalal
Available through the year, watermelons are always a good addition to fruit juices. Add some readymade or fresh orange juice to create a refreshing and colourful concoction. Adjust the sugar accordingly.
Watermelon and Orange Juice recipe - How to make Watermelon and Orange Juice
Preparation Time: Cooking Time: Total Time:
Makes 4 small glasses
2 cups chilled and roughly chopped watermelon (tarbuj)
1/4 cup chilled readymade orange juice
2 tsp sugar
1/2 tsp lemon juice
For Serving
crushed ice
Method
- Method
- Combine all the ingredients and blend in a juicer till the mixture is smooth and frothy.
- Pour equal quantities of the juice into 4 individual glasses.
- Serve immediately topped with some crushed ice in each glass.
Nutrient values per small glass
| Energy | 46 cal |
| Protein | 0.5 g |
| Carbohydrates | 10.3 g |
| Fiber | 1 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 485.8 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 14.5 mg |
| Folic Acid | 7.6 mcg |
| Calcium | 21.8 mg |
| Iron | 6.9 mg |
| Magnesium | 15.4 mg |
| Phosphorus | 19.2 mg |
| Sodium | 25.5 mg |
| Potassium | 145.1 mg |
| Zinc | 0 mg |
Outbrain
This juice is very refreshing and it tastes brilliant. It was loved by all.
Watermelon and orange pair really well... The crushed ice gives a very nice slushy feel to this cooling drink.