Aloo Matar ki Sukhi Sabzi, Dry Aloo Matar
by Tarla Dalal
aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato peas sabzi | with 26 amazing images.
aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato peas sabzi is an Indian main course that has a delightful appearance and an even more interesting flavour and texture. Learn how to make dry aloo matar sabzi.
To make aloo matar ki sukhi sabzi, heat the oil in a deep non-stick pan and add the cumin seeds and asafoetida. When the seeds crackle, add the potatoes, green peas and little salt and sauté on a medium flame for 8 minutes. Add the chilli powder, cumin seeds powder, coriander powder, turmeric powder and garam masala, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Add ¼ cup of water and salt, mix gently and cover with a lid and cook on a medium flame for 2 minutes, while stirring occasionally. Add the dried mango powder, chaat masala and coriander, mix gently and cook on a medium flame for 1 minute, while stirring occasionally. Serve hot.
While green peas was seasonal at one time, we are now able to buy it throughout the year. Even in seasons when fresh peas are expensive, we can easily buy frozen green peas, defrost it and use. So making quick Indian aloo matar is a matter of choice and not availability of ingredients any more.
The dry aloo matar sabzi is an everyday sabzi with a timeless appeal. From young to old, Indians love this sabzi even if they have it every alternate day. And we are sure many more generations will continue to enjoy it!
The evergreen combo of potato cubes and green peas, is flavoured with a simple tempering of cumin seeds and everyday spice powders. The addition of garam masala, chaat masala and amchur powder gives the potato peas sabzi an upbeat flavour! Serve it hot with dal and rice, or any rotis or puri of your choice.
Tips for aloo matar ki sukhi sabzi. 1. For this recipe, we do not recommend the use of boiled green peas. Fresh green peas are the best. But if you wish you can add frozen green peas. 2. Learn how to make garam masala can be made at home. 3. Learn how to make chaat masala at home.
Enjoy aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato peas sabzi | with step by step photos.
Aloo Matar ki Sukhi Sabzi, Dry Aloo Matar recipe - How to make Aloo Matar ki Sukhi Sabzi, Dry Aloo Matar
Preparation Time: Cooking Time: Total Time:
Makes 3 servings
1 1/2 cups potato cubes
1/2 cup green peas
2 tbsp oil
1 tsp cumin seeds (jeera)
1/4 tsp asafoetida (hing)
salt to taste
1 tsp chilli powder
1/2 tsp cumin seeds (jeera) powder
1 1/2 tsp coriander (dhania) powder
1/4 tsp turmeric powder (haldi)
1/2 tsp garam masala
1/4 tsp dried mango powder (amchur)
1/4 tsp chaat masala
2 tbsp finely chopped coriander (dhania)
- Method
- Heat the oil in a deep non-stick pan and add the cumin seeds and asafoetida.
- When the seeds crackle, add the potatoes, green peas and little salt and sauté on a medium flame for 8 minutes.
- Add the chilli powder, cumin seeds powder, coriander powder, turmeric powder and garam masala, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Add ¼ cup of water and salt, mix gently and cover with a lid and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the dried mango powder, chaat masala and coriander, mix gently and cook on a medium flame for 1 minute, while stirring occasionally.
- Serve hot.
Sukhi Aloo Mutter ki Subzi video by Tarla Dalal
if you like aloo matar ki sukhi sabzi
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If you like aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato peas sabzi, then also try other Indian sabzi recipes like
- palak matar paneer sabzi recipe | palak matar paneer masala | spinach and green peas sabzi | Punjabi palak matar sabzi | with 65 amazing images.
- sukhi aloo bhaji recipe | Gujarati dry potato bhaji | dry potato sabzi Indian style batata bhaji | with 19 amazing images.
- kele ki sabzi recipe | sukha kele ki sabzi | banana sabzi | with 10 amazing images.
what is aloo matar ki sukhi sabzi made of?
- what is aloo matar ki sukhi sabzi made of? Dry aloo matar sabzi is made of 1 1/2 cups potato cubes, 1/2 cup green peas, 2 tbsp oil, 1 tsp cumin seeds (jeera), 1/4 tsp asafoetida (hing), salt to taste, 1 tsp chilli powder, 1/2 tsp cumin seeds (jeera) powder, 1 1/2 tsp coriander (dhania) powder, 1/4 tsp turmeric powder (haldi), 1/2 tsp garam masala, 1/4 tsp dried mango powder (amchur), 1/4 tsp chaat masala and 2 tbsp finely chopped coriander (dhania).
how to make aloo matar ki sukhi sabzi
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To make aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato peas sabzi, heat 2 tbsp oil in a deep non-stick pan.
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Add 1 tsp cumin seeds (jeera).
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Add 1/4 tsp asafoetida (hing).
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Allow the seeds to crackle.
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Add 1 1/2 cups potato cubes.
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Add 1/2 cup green peas. For this recipe, we do not recommend the use of boiled green peas. Here we have cooked fresh green peas in oil.
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Add little salt.
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Sauté on a medium flame for 8 minutes.
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Add 1 tsp chilli powder.
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Add 1/2 tsp cumin seeds (jeera) powder.
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Add 1 1/2 tsp coriander (dhania) powder.
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Add 1/4 tsp turmeric powder (haldi).
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Add 1/2 tsp garam masala.
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Mix well and cook on a medium flame for 1 minute, while stirring occasionally.
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Add ¼ cup of water.
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Add salt to taste. Salt has been added at step 7 while cooking the potatoes and peas and so add it wisely at this stage.
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Mix gently.
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Add 1/4 tsp dried mango powder (amchur).
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Add 1/4 tsp chaat masala.
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Add 2 tbsp finely chopped coriander (dhania).
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Mix gently.
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Cook on a medium flame for 1 minute, while stirring occasionally.
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Serve aloo matar ki sukhi sabzi | dry aloo matar sabzi | quick Indian aloo matar | potato peas sabzi hot.
tips for aloo matar ki sukhi sabzi
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For this recipe, we do not recommend the use of boiled green peas. Fresh green peas are the best. But if you wish you can add frozen green peas.
-
Learn how to make garam masala can be made at home.
-
Learn how to make chaat masala at home.
| Energy | 157 cal |
| Protein | 2.5 g |
| Carbohydrates | 14.2 g |
| Fiber | 2.9 g |
| Fat | 10.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 258.8 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 12.6 mg |
| Folic Acid | 9.9 mcg |
| Calcium | 12.9 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 8 mg |
| Potassium | 137.2 mg |
| Zinc | 0.3 mg |
this recipe was spicy and when served with dal fry and lachha parathas it was a complete meal for my friends and family...aloo and mutter is always at home so was easy and quick to make...
This dry subzi tasted perfect as it was spicy and when I served it with dal fry and lachha parathas it was a complete meal that was enjoyed by all my loved one''s