7 Uses of Black Grapes 

fruit chaat recipe | Indian fruit chaat | healthy fruit chaat | with 19 amazing images. What is amazing about this tangy Fruit Chaat is that it is perfect for any season. In the winter, you will enjoy the perky flavours of fruit chaat, while in the summer you will enjoy the juiciness of the fruits. In short, fresh fruit chaat brings together the best of both worlds. Chopped and chilled fresh fruits are tossed with the chutneys and spice powders that are typically used in chaats, to give a juicy, crunchy, peppy flavoured fruit chaat treat that will refresh your taste buds. Notes to make the perfect fruit chaat recipe. 1. Mix everything together and refrigerate for a minimum of 1 hour. You can add any fruit of your choice. Preferably, make use of seasonal fruits or whatever is easily available in your locality. 2. Just before tossing, peel and chop the banana. Add the bananas to the refrigerated mixed fruit bowl. The North-Indian style fruit chaat also consists of boiled sweet potatoes and fried potato cubes along with a myriad of fruits. See why this is a healthy fruit chaat? Made from healthy fruits like papaya, apples, bananas, pineapple and black grapes. Papaya : Being rich in Vitamin A and vitamin C , it helps to protect against heart diseases by oxidising the excess cholesterol. Apples : Being low in sodium, apples are effective against high blood pressure because of its diuretic effect. Don't peel the fruit to get maximum apple benefits. The roasted jeera powder and black salt in fresh fruit chaat are especially effective in boosting the naturally rich flavour and aroma of the fruits. Fruits add a refreshing taste and flavour to salads too. Check out our Fruit Based Salad recipes. Enjoy how to make fruit chaat recipe | Indian fruit chaat | healthy fruit chaat | with detailed step by step photos and video below.

orange pomegranate grape juice recipe | Immunity booster black grape orange juice | healthy no sugar pomegranate orange juice | with 10 images. orange pomegranate black grape juice is a refreshing and vibrant beverage that combines the sweet and tangy flavors of oranges, the rich and slightly tart taste of pomegranate, and the bold sweetness of black grapes. Here's a note on this delicious juice recipe: orange pomegranate black grape juice is a delightful and nutritious drink that offers a burst of flavors and a dose of vitamins and antioxidants. Oranges are known for their high vitamin C content, pomegranates are rich in antioxidants, and black grapes provide natural sweetness and additional health benefits. To make orange pomegranate grape juice in a high quality blender, put black grapes, orange, pomegranate, 1/2 cup chilled water and 12 ice cubes. Blend till smooth and creamy. Serve orange pomegranate grape juice immediately. Main ingredients for orange pomegranate grape juice. 1. black grapes or grapes. black grapes provide the dominant sweetness. The flavonoid quercetin found in grapes helps to reduce the risk of heart diseases and prevents the onset of stroke. Resveratrol is another antioxidant that grapes possess. 2. orange segments (deseeded). The bright citrus notes of oranges complement the earthy berry aroma of black grapes and the unique flavor of pomegranate, creating a more complex and layered flavor experience. Oranges are low in calories and rich source of fiber. They are also low carb and high in vitamin C. 3. pomegranate (anar). Pomegranate introduces a distinct tartness that balances the sweetness of the orange and the richness of the black grapes. Pomegranate is considered as a heart-healthy fruit. Pomegranates contain nitrates which are shown to improve exercise performance. Enjoy orange pomegranate grape juice recipe | Immunity booster black grape orange juice | healthy no sugar pomegranate orange juice | with step by step photos.

black grape shake | Indian style black grape milkshake | black grape smoothie for pregnancy | with amazing 7 images. black grape shake is my Indian style black grape milkshake or black grape smoothie and this is how i make it at home. This magic formula features a unique combination of black grapes, milk and curds, which has a luscious mouth-feel and tangy flavour that you will enjoy. Indian style black grape milkshake is rich in energy and protein, and the addition of yoghurt not only improves the texture and flavour of this drink, but also adds more protein and calcium to boot. Just 4 ingredients and the outcome is heavenly. The antioxidants in black grapes help to reduce wrinkles on the skin and give it an appealing glow. Sip on this tangy black grape shake too replenish your energy levels, when you feel nauseous and do not feel like eating much. This black grape smoothie for pregnancy is a pregnancy recipe for nausea and sickness. Also, you can serve this to your kids, the colour makes it even tempting and exciting. Learn to make black grape shake | Indian style black grape milkshake | black grape smoothie for pregnancy | with amazing step by step recipe photos below.

A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates.