You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi Drinks > Grape Lassi ( Calcium Rich ) Grape Lassi ( Calcium Rich ) by Tarla Dalal A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates. 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Close 11 Dec 2018 This recipe has been viewed 46206 times Black Grape Lassi Video by Tarla Dalal Grape Lassi ( Calcium Rich ) recipe - How to make Grape Lassi ( Calcium Rich ) Tags Punjabi Drinks Kids Calcium Rich Indian recipesHealthy Indian Drinks and Juices Calcium Rich Indian Drinks Smoothies JuicesRecipes for Increasing immunityStrong BonesGluten Free Kids Preparation Time: 2 mins Cooking Time: 0 mins Total Time: 2 mins 4Makes 4 glasses Show me for glasses Ingredients 2 cups black grapes1 cup chilled low-fat milk1 cup chilled low-fat curds (dahi)4 tsp sugar Method MethodCombine the black grapes, milk, curds and sugar in a blender and blend till smooth.Pour equal quantities of the lassi into 4 individual glasses.Serve chilled. Nutrient values (Abbrv) per glassEnergy105 calProtein3.8 gCarbohydrates21.5 gFiber0.8 gFat0.3 gCholesterol0.1 mgSodium50 mgClick here to view calories for Grape Lassi ( Calcium Rich ) Black Grape Lassi (Calcium Rich Recipe) Video by Tarla Dalal