Atte ka Sheera, Atte ka Halwa
by Tarla Dalal
atte ka sheera recipe | quick Gujarati atta ka sheera | atta ka sheera in microwave | whole wheat flour sheera | with 8 amazing images.
atte ka sheera is a popular Gujarati sweet made from simple ingredients which are easily available in the Indian kitchen. In fact all you need is whole wheat flour, ghee, sugar, cardamom and almonds to make the atta ka sheera. I consider whole wheat sheera one of the easiest sweets to make. We have made it even easier by making it in a microwave, the cooking time is cut short to 5 minutes.
Mouth-watering Gujarati atta ka sheera , with a fabulous colour, texture and flavour, ready in just five minutes! If you are wondering how that magic is possible, well, just trust your microwave to do it for you. Flavoured with cardamom and garnished with slivers of almond, this is one irresistible whole wheat flour sheera that is sure to win you many praises.
atta ka sheera is a quick dessert and requires far less effort as compared other Indian dessert. I usually prepare atta ka sheera in microwave as the method of cooking is quicker, so when craving for something sweet you know what to do!
If you have a very sweet tooth, you can add two more tablespoons of sugar. Also remember to serve this Gujarati atta ka sheera immediately to avoid lumps.
Enjoy atte ka sheera recipe | quick Gujarati atta ka sheera | atta ka sheera in microwave | whole wheat flour sheera | with detailed step by step recipe photos below.
Atte ka Sheera, Atte ka Halwa recipe - How to make Atte ka Sheera, Atte ka Halwa
Preparation Time: Cooking Time: Total Time:
Makes 3 servings
For Atta ka Sheera
1/2 cup whole wheat flour (gehun ka atta)
1/2 cup sugar
1/2 tsp cardamom (elaichi) powder
1/4 cup melted ghee
For The Garnish
almond slivers
For atta ka sheera
- For atta ka sheera
- To make {span class="bold1"}atta ka sheera{/span}, in a glass bowl, combine the wheat flor and ghee and mix well. Microwave on high for 3 minutes,while stirring every 1 minute.
- Add the sugar, cardamom powder and 3/4 cup of water and microwave on high for 2 minutes until the sugar has dissolved. Mix well.
- Serve {span class="bold1"}atta ka sheera{/span} hot garnished with almond slivers.
Like atta sheera
- If you like atte ka sheera recipe | quick Gujarati atta ka halwa | atta ka sheera in microwave | whole wheat flour sheera | then do try then do try our different sheera recipes.
Method for aata ka sheera
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To make atte ka sheera recipe | quick Gujarati atta ka halwa | atta ka sheera in microwave | whole wheat flour sheera | in a microwave safe bowl take ghee.
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Add whole wheat flour.
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Mix well.
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Microwave for 3 minutes while stirring every 1 minute.
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Add sugar.
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Add cardamom powder. It will enhance the taste of sheera and make it satiating.
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Add 3/4 cup of water.
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Mix atte ka sheera | quick Gujarati atta ka sheera | atta ka sheera in microwave | whole wheat flour sheera | well and microwave for 2 minutes until sugar dissolves.
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Serve atte ka sheera | quick Gujarati atta ka halwa | atta ka sheera in microwave | whole wheat flour sheera | hot!
| Energy | 336 cal |
| Protein | 2.6 g |
| Carbohydrates | 46.5 g |
| Fiber | 2.6 g |
| Fat | 15.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 138.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.9 mg |
| Vitamin C | 0 mg |
| Folic Acid | 7.8 mcg |
| Calcium | 10.4 mg |
| Iron | 1.1 mg |
| Magnesium | 28.6 mg |
| Phosphorus | 76.9 mg |
| Sodium | 4.3 mg |
| Potassium | 68.2 mg |
| Zinc | 0.5 mg |