Black Grape Shake
by Tarla Dalal
black grape shake | Indian style black grape milkshake | black grape smoothie for pregnancy | with amazing 7 images.
black grape shake is my Indian style black grape milkshake or black grape smoothie and this is how i make it at home. This magic formula features a unique combination of black grapes, milk and curds, which has a luscious mouth-feel and tangy flavour that you will enjoy.
Indian style black grape milkshake is rich in energy and protein, and the addition of yoghurt not only improves the texture and flavour of this drink, but also adds more protein and calcium to boot. Just 4 ingredients and the outcome is heavenly.
The antioxidants in black grapes help to reduce wrinkles on the skin and give it an appealing glow. Sip on this tangy black grape shake too replenish your energy levels, when you feel nauseous and do not feel like eating much.
This black grape smoothie for pregnancy is a pregnancy recipe for nausea and sickness. Also, you can serve this to your kids, the colour makes it even tempting and exciting.
Learn to make black grape shake | Indian style black grape milkshake | black grape smoothie for pregnancy | with amazing step by step recipe photos below.
Black Grape Shake recipe - How to make Black Grape Shake
Preparation Time: Cooking Time: Total Time:
Makes 1 servings
For Black Grape Shake
1 cup black grapes
1 cup curd (dahi)
1 cup chilled milk
2 tsp powdered sugar
For black grape shake
- For black grape shake
- To make {span class="bold1"}black grape shake{/span}, combine all the ingredients in a mixer and blend till smooth.
- Pour equal quantities of the smoothie into 4 individual glasses and serve the {span class="bold1"}black grape shake{/span} immediately.
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Method for black grape shake
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To make black grape shake | Indian style black grape milkshake | black grape smoothie for pregnancy | take black grapes in a blender.
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Add curds. Use nice and thick curd to get proper smoothie consistency.
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Add 1 cup chilled milk.
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Add powdered sugar.
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Blend everything together until smooth.
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Pour equal quantity of black grape shake | Indian style black grape milkshake | black grape smoothie for pregnancy | into 4 glasses.
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Serve black grape shake | Indian style black grape milkshake | black grape smoothie for pregnancy | immediately.
| Energy | 493 cal |
| Protein | 17.2 g |
| Carbohydrates | 26.1 g |
| Fiber | 0 g |
| Fat | 26 g |
| Cholesterol | 64 mg |
| Vitamin A | 640 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 4 mg |
| Folic Acid | 22.4 mcg |
| Calcium | 840.2 mg |
| Iron | 0.8 mg |
| Magnesium | 76.8 mg |
| Phosphorus | 520.3 mg |
| Sodium | 76 mg |
| Potassium | 360 mg |
| Zinc | 0 mg |
please mention ingredients weight(approx.) in grams along with cups.... cups, spoons, teaspoons etc. create confusion about quantity of ingredients.... It solves the problem of viewers. so please keep in mind my suggestion and apply it soon as possible>>>>
Black grapes churned with curds to make black grape yoghurt is one of my favourite and so is this drink now. perfect combination of all ingredients which is quite appealing to taste buds with the addition of minimal sugar. Pls share more calcium rich recipe like this which are easy to make.