Choco Chickoo Smoothie ( Burgers and Smoothies Recipe)
by Tarla Dalal
27 Feb 2012
This recipe has been viewed 55276 times
What makes the choco chickoo smoothie really different is the use of delicious chocolate ice-cream instead of vanilla ice-cream. The chocolate flavour combines beautifully with the chickoos.
Choco Chickoo Smoothie ( Burgers and Smoothies Recipe) recipe - How to make Choco Chickoo Smoothie ( Burgers and Smoothies Recipe)
Preparation Time: Cooking Time: Total Time:
Makes 2 big glasses
1 cup chocolate ice-cream
1 cup chickoo, chilled , peeled , deseeded and roughly chopped
3 tbsp sugar
1 cup ice-cubes
For Serving
4 tbsp crushed ice
For The Garnish
2 chickoo wedges
2 mint sprigs
Method
- Method
- Combine the chocolate ice-cream, chickoos, sugar and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
- Place 2 tbsp of crushed ice into 2 individual glasses and pour equal quantities of the smoothie into each glass.
- Serve immediately garnished with a chickoo wedge and mint sprig on the rim of each glass.
Choco Chickoo Smoothie Video by Tarla Dalal
Nutrient values per big glass
| Energy | 343 cal |
| Protein | 3.3 g |
| Carbohydrates | 65.4 g |
| Fiber | 10.7 g |
| Fat | 6.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 95.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 5.9 mg |
| Folic Acid | 0 mcg |
| Calcium | 27.4 mg |
| Iron | 1.2 mg |
| Magnesium | 24.5 mg |
| Phosphorus | 26.5 mg |
| Sodium | 5.8 mg |
| Potassium | 263.6 mg |
| Zinc | 0.2 mg |
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