Creamy Salad Burger
by Tarla Dalal
A burger minus the patty becomes a snack that you can prepare within minutes! Indeed, the Creamy Salad Burger is one such scrumptious snack that you can conjure up in a jiffy as it doesn’t require a patty.
Yet it tastes simply too awesome to describe with mere words and is equally satiating too as it has loads of colourful, crunchy and tasty veggies.
The burger bun is buttered and cooked on a tava to get an enjoyable crispness and taste. A dash of tongue-tickling mustard is applied on these buns, which are then sandwiched with a delectable filling of veggies and fresh cream.
You will love the interplay of flavours and textures in this yummy snack, which will be enjoyed by kids as well as adults.
You can also try other burgers like the Rajma Burger or Nutritious Burger .
Creamy Salad Burger recipe - How to make Creamy Salad Burger
Preparation Time: Cooking Time: Total Time:
Makes 3 burgers
1/2 cup shredded cabbage
1/2 cup shredded red cabbage
1/4 cup coloured capsicum strips
1/4 cup sliced onions
1/4 cup grated carrot
1/4 cup tomato strips
1/2 cup mayonnaise
1/4 tsp vinegar
1 tsp powdered sugar
1/2 tbsp fresh cream
salt and freshly ground black pepper (kalimirch) to taste
3 burger buns
1 1/2 tsp soft butter
1 1/2 tsp mustard (rai / sarson) paste
2 cups shredded iceberg lettuce
- Method
- Combine the cabbage, red cabbage, capsicum strips, onions, carrot, tomato strips, mayonnaise, vinegar, powdered sugar, fresh cream, salt and pepper in a deep bowl and mix well.
- Divide the salad mixture into 3 equal portions. Keep aside.
- Cut each burger bun horizontally into two.
- Place both the halves on a non-tick tava (griddle) and cook it till it turns light brown in colour from both the sides.
- Spread ¼ tsp of butter and ¼ tsp of mustard paste evenly on the inner side of each halve.
- Place ½ cup of lettuce on the lower burger bun halve, with the buttered side facing upwards and top it with a portion of the prepared salad mixture.
- Place the upper half of the bun over it with the buttered side facing downwards.
- Repeat steps 4 to 7 to make 2 more burgers.
- Serve immediately.
Creamy Salad Burger Video by Tarla Dalal
| Energy | 425 cal |
| Protein | 6.5 g |
| Carbohydrates | 52.7 g |
| Fiber | 1.8 g |
| Fat | 23.4 g |
| Cholesterol | 3.3 mg |
| Vitamin A | 1008 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.4 mg |
| Vitamin C | 48.2 mg |
| Folic Acid | 14.2 mcg |
| Calcium | 85.6 mg |
| Iron | 2.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 451.7 mg |
| Potassium | 103.9 mg |
| Zinc | 0.5 mg |
This is one of my favourite recipe.. salad sandwich. Its just perfect in taste.. and very quick to make it..