Cucumber Cooler , Muskmelon and Cucumber Juice
by Tarla Dalal
You simply must try this unusual combination! Add ripe melon for maximum sweetness.
Cucumber also has a strong diuretic action and thus helps to remove toxins from the body which otherwise accumulate in our body and cause skin problems like pimples and other bodily functions. Being full of water, this Muskmelon and Cucumber Juice is also a storehouse of important vitamins like vitamin A and C.
Other variants of juices using muskmelon - Muskmelon, Pineapple and Wheat Grass Juice , Muskmelon and Orange Juice , Muskmelon Drink with Cardamom , Muskmelon and Mint Juice and Muskmelon and Pineapple Juice .
Cucumber Cooler , Muskmelon and Cucumber Juice recipe - How to make Cucumber Cooler , Muskmelon and Cucumber Juice
Preparation Time: Cooking Time: Total Time:
Makes 2 small glasses
Hopper Method
2 cups muskmelon (kharbooja) cubes (deseeded)
1 cup cucumber cubes (unpeeled)
1/2 tsp lemon juice
2 tbsp finely chopped mint leaves (phudina)
salt to taste
crushed ice for serving
Juicer Method
2 cups muskmelon (kharbooja) cubes
1 cup cucumber cubes (unpeeled)
1/2 tsp lemon juice
2 tbsp finely chopped mint leaves (phudina)
salt to taste
crushed ice for serving
Hopper method
- Hopper method
- Add the muskmelon cubes and cucumber cubes a few at a time in the hopper.
- Add the lemon juice, mint leaves and salt and mix well.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Juicer method
- Juicer method
- Combine the muskmelon cubes and cucumber cubes along with ΒΌ cup of water and blend in a juicer till smooth.
- Strain the juice using a strainer.
- Add the lemon juice, mint leaves and salt and mix well.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
Handy tip:
- Handy tip:
- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
| Energy | 74 cal |
| Protein | 1.8 g |
| Carbohydrates | 14.6 g |
| Fiber | 6.2 g |
| Fat | 0.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 663.4 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.3 mg |
| Vitamin B3 | 1.2 mg |
| Vitamin C | 90.8 mg |
| Folic Acid | 84.7 mcg |
| Calcium | 127.9 mg |
| Iron | 6.2 mg |
| Magnesium | 336.9 mg |
| Phosphorus | 78.5 mg |
| Sodium | 326.3 mg |
| Potassium | 1098.5 mg |
| Zinc | 0.6 mg |
Two water-filled fruits blended together to create a pleasing drink. Lemon juice and mint leaves perks up the flavour further... Loved it!!
The name says it all.. Cucumber cooler. A best summer cooler drink to refresh one self. Juicy melon added to this, makes the drink more flavorful. A must try