Fajeto ( Gujarati Recipe)
by Tarla Dalal
The famous gujarati ‘ras-puri’ meal is incomplete without fajeto! fajeto cannot be classified as kadhi, dal or subzi… it is a class apart from any other recipe. What else can you expect from a classical preparation of mango juice cooked together with curds, besan and select spices? despite its unique charm and magical taste, fajeto is surprisingly quite light on the stomach!
Fajeto ( Gujarati Recipe) recipe - How to make Fajeto ( Gujarati Recipe)
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
To Be Mixed Together Into A Smooth Curd-mango Mixture
1/4 cup fresh mango pulp
1 cup curds (dahi)
1 tbsp besan (bengal gram flour)
1 tsp ginger-green chilli paste
1/4 tsp turmeric powder (haldi)
1 tbsp roughly chopped jaggery (gur)
salt to taste
2 cups water
Other Ingredients
2 sticks cinnamon (dalchini)
2 to 3 cloves (laung / lavang)
1/4 tsp dried ginger powder
1 tbsp oil
3/4 tsp mustard seeds ( rai / sarson)
1/4 tsp cumin seeds (jeera)
2 to 3 small round red chillies (boriya mirch)
1/4 tsp asafoetida (hing)
6 to 8 curry leaves (kadi patta)
For Serving
rotlis
rice
Method
- Method
- Combine the cinnamon, cloves and dry ginger powder and pound into a coarse powder using a mortar-pestle (khalbhatta). Keep aside.
- Heat the oil in a deep pan and add the mustard seeds and cumin seeds.
- When the seeds crackle, add the red chillies, asafoetida, curry leaves and the pounded spices and sauté on a medium flame for 2 minutes.
- Add the curd-mango mixture, mix well and cook on a slow flame for 5 to 7 minutes, while stirring occasionally.
- Serve hot with rotlis and rice.
Fajeto Video by Tarla Dalal
Nutrient values per serving
Energy | 134 cal |
Protein | 3 g |
Carbohydrates | 11.3 g |
Fiber | 0.7 g |
Fat | 7.3 g |
Cholesterol | 8 mg |
Vitamin A | 495.8 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.3 mg |
Vitamin C | 2.8 mg |
Folic Acid | 8.3 mcg |
Calcium | 112.6 mg |
Iron | 0.6 mg |
Magnesium | 51.5 mg |
Phosphorus | 81.4 mg |
Sodium | 15.8 mg |
Potassium | 100.2 mg |
Zinc | 0.1 mg |
Outbrain
So Delicious for Gujaraties like us. Tried & Enjoyed . From Surat, Gujarat
I think the person in this video is gping too fast. She should slow down her pace.Besides the digital version of the recipe lists jaggery and besan as ingredients but completely misses out in adding that step in the process explaining the besan curd mixture should include jaggery and besan. My request when you upload a recipe make sure it includes details.